Athletica
see all reviewsThe trainers were so nice especially Ausaru, very cool guy. This business is very lucky to have him. I’ve been to many gyms, this guy was personable, respectful, and had a very calming demeanor. I would definitely consider giving that guy a raise, more PTO, maybe even some equity
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Introductory 1 Hour Massage Package
see all reviewsI felt a lot lighter after our session and that all the issues I brought up were addressed. I felt really listened to around my areas of pain and discomfort. I will definitely be back for another session.
Better Living Massage Therapy in San Rafael and Sacramento where offer new alternative…All Levels
see all reviewsAmazing as always! Jesse is soo skillful in making his flows a nice combination of serene and vigorous! You will sweat, you will cry, and you will laugh all at once!!!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Boxing 45
see all reviewsGreat instructor who teaches the basics of how to implement practical boxing technique in a real life setting. Easy enough for beginners but also threw in freestyle for those who have been doing this for a while to venture off on their own. Positive friendly attitude as with every coach here I’ve encountered.
TITLE Boxing Club’s fun group classes deliver the amazing results of boxing, minus…INDOOR CYCLING
see all reviewsThis class was so FUN! Meghan was so welcoming and encouraging. She kept acknowledging my effort since this was my first class, made me feel really good. That being said, it was tough. Just tried to get into the rhythm today but excited to do another class. One hell of a cardio workout and good music :) plus it’s in the dark with cool lights and disco balls so you don’t feel self-conscious—nobody can see you 😂
The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…Yin
see all reviewsKatie is very welcoming! The yin class was so calming with a cozy vibe. If you arrive early, I think it's best to wait outside until the previous class comes out. Sending peace to all!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Indoor Cycling Classes
see all reviewsWish Angela was able to teach more during the week. Love this class, great instructor!
At TEAMride, we've taken the traditional spin concept and added in an upper body…Classic (45 Mins)
see all reviewsMy favorite is Siray!!! Such a good class and so motivating! Love that CycleBar pushes me but doesn’t make me feel like I have to force myself to be at the level everyone else is at. We get to all meet ourselves where we are at. Love the self love vibes here 💜
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…P2O Posterior BLASST - DOWNSTAIRS
see all reviewsReally good class! Everyone there was friendly and helpful. The instructor was great for beginners. I loved that he kept coming by to help with form and ensure everyone was staying safe and still getting a good workout in
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…CP F.I.T. 1.5 (50 Mins)
see all reviewsThis class was solid. While the movements were not rapid I chose heavier weights and got a really solid workout. We used a good amount of the equipment which was cool bc it created some great resistance. Would certainly go to this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Group Strength and Conditioning
see all reviewsReally great class and awesome trainers - everyone was welcoming and helpful! The class was tough but not enough to not be able to handle. Definitely going back!
G6 Performance Training is a gym that focuses on the human before the athlete. We…Strength Training
see all reviewsBen was fantastic and even though he didn’t know I was coming to his class, he happily introduced me to Olympic style weightlifting. I am really happy I tried this place. I hope to return.
Capital Strength & Performance is a Strength Training and Sports performance gym…- At Training For Warriors Sacramento you will find a team of very knowledgeable and…
- About 12 years ago, I started realizing how unhealthy my life was. All through college…