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Freestyle Friday at Zone Fit NOLA

5.0(44)
5590 Canal Blvd, New Orleans, LA, 70124
Lakeview

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About this class

Freestyle Friday is anything and everything!  Get ready for body weight exercises, TRX, plyometrics, weights, Bosu, and cardio.  Anything can happen in this class!

About this studio

Zone Fit NOLA logo
Zone Fit NOLA

Zone Fit NOLA specializes in small group fitness classes utilizing a variety of equipment including the TRX Suspension Trainer. With the ever versatile TRX they are able to focus…read more

44 ratings for Freestyle Friday

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5.0/5.0
based on 44 ratings

Most recent reviews

Freestyle Friday with J.
New setup for Freestyle Friday pushed me really hard, about 10 minutes of work at a time. I sweat my butt off—a great class!
Freestyle Friday with J.
The outdoor workout area at Zone Fit is awesome! Love working out in fresh air—great class!
Response from the studio:
Thank you for the feedback! There is more to come to the outdoor space, I promise!
Freestyle Friday with J.
Great class!!! I wanted to sweat and I got it!
Freestyle Friday with J.
Jay = ????
Freestyle Friday with J.
After this class I feel sweaty, successful and strong. Thanks J!
Response from the studio:
That's Awesome!!
Freestyle Friday with J.
amazing! challenging, and J was incredibly welcoming and motivating
Freestyle Friday with J.
OH MY GOODNESS today’s class was very challenging and required lots of stamina, but I did it and it felt great! Made me feel very good the rest of my Friday!
Response from the studio:
Thank you for the feedback! This past Friday Freestyle was a tough one, but everyone crushed it!!
Freestyle Friday with J.
Tough and motivating workout. Love the group atmosphere!!
Freestyle Friday with J.
Love Jay’s circuits!
Freestyle Friday with J.
This was an awesome strength building and cardio class! Was my first time and J made me feel totally comfortable and welcome. Feeling good on my Friday morning!
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There are no upcoming “Freestyle Friday” classes on this day.

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How to prepare

Wear comfortable clothing and athletic shoes. We have a full bathroom and shower if you need to come before work or before a night out. We provide small towels and water. See you soon!!

How to get there

Zone Fit NOLA is located at 5590 Canal Boulevard New Orleans, LA.

Amenities

Mats, Parking, Showers, Towels

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