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Zumba Gold at ZFit Studio

(1)
300 Biltmore Dr, Ste 340, Rock Township, MO, 63026
Fenton

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About this class

Perfect for active older adults who are looking for a modified Zumba® class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba® choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance.

About this studio

ZFit Studio logo
ZFit Studio

Who says working out is boring? Come join the party. ZUMBA.

Saturday, February 23
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There are no classes Today, February 23.
Monday, February 25
45 min
Zumba GoldJamie Raleigh
Cardio, Flexibility, Balance, Dance
Tuesday, February 26
45 min
Zumba GoldCarol Wiedemann
Cardio, Flexibility, Balance, Dance
Thursday, February 28
45 min
Zumba GoldCarol Wiedemann
Cardio, Flexibility, Balance, Dance
Monday, March 4
45 min
Zumba GoldJamie Raleigh
Cardio, Flexibility, Balance, Dance
Tuesday, March 5
45 min
Zumba GoldCarol Wiedemann
Cardio, Flexibility, Balance, Dance
Thursday, March 7
45 min
Zumba GoldCarol Wiedemann
Cardio, Flexibility, Balance, Dance

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How to prepare

All students who intend to step on the dance floor must complete a registration and waiver form prior to participating in any classes. Please allow yourself extra time the first time you attend. Please wear comfortable yoga or exercise clothes. Slightly form fitting clothes are advised so that the instructor may provide alignment cues and corrections.

How to get there

ZFit Studio is located at 300 Biltmore Drive, Suite 340 Fenton, MO 63026

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!