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ZENGO CYCLE at Zengo Cycle

4.8(10,127)
4866 Cordell Ave, Bethesda, MD, 20814
Bethesda / Chevy Chase

Start taking classes at Zengo Cycle and other studios!

How it works

About this class

ZENGO CYCLE is a 50 minute cycling class that pushes you to your physical limits and beyond. Our master instructors will have you almost “dancing” on your bike so your mind and body remain engaged. Unlike traditional cycling classes these movements ignite your core, obliques and triceps. One or two pound weights will be used to tone your upper body all while your lower body continuously cycles for the ultimate full body workout.

About this studio

Zengo Cycle logo
Zengo Cycle

Zengo Cycle is a full-body, cycle-centric workout for your body, mind and soul with the tunes rocking and the lights down low. As a reminder, your bike number is not guaranteed… read more

Thursday, March 21
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There are no classes Today, March 21.
Tomorrow, March 22
50 min
ZENGO CYCLETeryn Hann
4.8
Cardio, Cycling
There are no spots left for this class.
50 min
ZENGO CYCLETeryn Hann
4.8
Cardio, Cycling
There are no spots left for this class.
50 min
ZENGO CYCLEChristy Goldstein
4.8
Cardio, Cycling
50 min
ZENGO CYCLEMelissa Kullen
4.8
Cardio, Cycling
50 min
ZENGO CYCLEMelissa Kullen
4.8
Cardio, Cycling
Saturday, March 23
50 min
ZENGO CYCLEAllison Rashkin
4.8
Cardio, Cycling

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How to prepare

Wear comfortable workout attire. Avoid loose-fitting long pants that could get caught in the pedals. As a beginner, the seat and the bike may take a little getting used to, so feel free to wear padded bike shorts or using a cushioned gel seat for added comfort. Clip-in cycling shoes are required; they are available for rent at the front desk for $3 per class. You will receive an email from Zengo with your bike assignment; bikes are randomly booked by ClassPass.

How to get there

Metered parking is available on the street just outside the studio door, as well as in two small lots close by. Two multi-level parking garages are only a few blocks away with more than 1,000 available spots. Street parking is free on Sundays only but there is free parking on weekends in all municipal lots. The studio is also a 10-minute walk from the Bethesda Metro station. Please arrive at least 5 minutes before class to claim your bike!

Studio amenities

Lockers, Showers, Towels

500+ ratings for ZENGO CYCLE

5 stars
4 stars
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1 star
4.8/5.0
based on 10,127 ratings

Most recent reviews

ZENGO CYCLE with melissa
Ive come to several classes here and have loved it but today was a bit off. I didnt feel like she gave the best directions and her voice sounded muffled making it even more difficult to understand.
ZENGO CYCLE with melissa
Great class!
ZENGO CYCLE with rhonda
I was feeling so discouraged and almost didn’t go to class today but Rhonda is truly inspiring! So glad to have Zengo.
ZENGO CYCLE with teryn
Super bummed cause I usually love Teryn’s classes but I noticed she used almost the exact same playlist as the class I took the day before. It was essentially the same class
ZENGO CYCLE with melissa
Love Zengo
ZENGO CYCLE with bria
Bria’s class is always straight ????????????????????
ZENGO CYCLE with melissa
Melissa s fantastic!!!
ZENGO CYCLE with allison
class was great, i liked how she incorporated more hills than most instructors. the music was way too loud though.
ZENGO CYCLE with melissa
Great class and great instructor! Sooo much positive high energy!!!! What a great way to start the week!
ZENGO CYCLE with haley
amazing class!!

Start taking classes at Zengo Cycle and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!