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Pilates at Zama Yoga Toowong

4.6(51)
29/27 High St, Toowong, QLD, 4066
Toowong

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About this class

zamalates is a fusion of Pilates, isometric and interval exercises designed to build core strength and long, lean muscles. The class involves mat based exercises, and sometimes equipment such as light dumbbells, straps and resistance bands, also with yoga exercises. This group class will quickly tone your body, burn fat and help you build your abdominal strength to reduce back pain and prevent injury.

About this studio

Zama Yoga Toowong logo
Zama Yoga Toowong

Zama Yoga is a one-stop-shop for your body and mind! From zenning-out at Yin Yoga and working up a sweat during Hot Vinyasa, to busting a move at Dance Cardio and Barre or getting…read more

51 ratings for Pilates

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4.6/5.0
based on 51 ratings

Most recent reviews

Pilates with Dana
Really enjoyable. I am at the beginning of a fitness and weight loss journey and struggled with a lot of it but Dana was really good and supportive. I’ll be back for sure :)
Pilates with Rebecca
Bec is one of my favourite Pilate instructors ever. Shes super enthusiastic and encouraging, and doesnt take herself too seriously!
Pilates with Gina
Great teacher - a workout that you can actually feel the next day.
Pilates with Samantha
Room was very hot.
Monday, May 27
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How to prepare

Please bring a mat and towel if you have one, but you can borrow mats for $2. They have water for sale for $2 a bottle and also a place to fill up your water bottles. They have towels for sale.

Amenities

Lockers, Showers

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