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About this class
The Beginners practice focuses on alignment, breath work and the fundamentals of Vinyasa Yoga. Students can expect to learn to manage their body in space as they move in and out of the different postures with breath management. This is a great class for beginners and those who like to keep it basic.
About this studio

Yva Yoga
Yva Yoga is a community studio for anyone curious to start a yoga or meditation practice.
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How to prepare
Bring a mat and a towel. Mat rentals are available for $1.
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Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
Beginners Yoga
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