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Dynamic (Vinyasa) Flow - Open Level at Youla Faita Yoga

4.7(80)
257 Liverpool Rd, London, N1 1LX
Highbury / Islington

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About this class

Vinyasa Flow Yoga, a dynamic method that integrates rhythmical breathing with conscious movement. The practice is designed to improve strength, flexibility and stability. The session includes pranayama (breathing techniques) which cultivates awareness of the breath, helps to focus the mind and detoxifies the body; meditation and restorative poses to balance the nervous system and promote healing.

About this studio

Youla Faita Yoga logo
Youla Faita Yoga

Youla, founder of Youla Faita Yoga, started practicing yoga in 2003 to help heal a spinal injury. She discovered that yoga not only has the power to heal the physical body, but…read more

80 ratings for Dynamic (Vinyasa) Flow - Open Level

5 stars
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4.7/5.0
based on 80 ratings

Most recent reviews

Dynamic (Vinyasa) Flow - Open Level
Strong poses, left feeling energised, Thankyou!
Dynamic (Vinyasa) Flow - Open Level
Strong poses and great session
Dynamic (Vinyasa) Flow - Open Level
Love this class!
Dynamic (Vinyasa) Flow - Open Level
Love this class. Lots of asanas, good flow, not too crowded
Dynamic (Vinyasa) Flow - Open Level
Great teacher!
Dynamic (Vinyasa) Flow - Open Level
Good flow!
Dynamic (Vinyasa) Flow - Open Level
Great as always
Dynamic (Vinyasa) Flow - Open Level
A challenging vinyasa flow class, however really enjoyable and the teacher was great at helping offer adaptations to the poses.
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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Youla Faita teaches at Yogabase Islington. The studio is located at 257 Liverpool Rd in Islington and is within 10-minutes walk from Angel and Highbury and Islington stations.

Amenities

Lockers, Mats, Showers

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!