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Yoga for Flexibility at You and the Mat

4.8(318)
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

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About this class

A class created for anyone wanting to increase their range of motion, loosen up from their regular workout, or find a deeper edge to their yoga practice. You'll notice a difference by the end of class.

About this studio

You and the Mat logo
You and the Mat

This yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

318 ratings for Yoga for Flexibility

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4.8/5.0
based on 318 ratings

Most recent reviews

Yoga for Flexibility with Sonny
classes with Sonny are always amazing!
Yoga for Flexibility with Sonny
Awesome class. sweat like it was a spin class.
Yoga for Flexibility with Sonny
love the class!!
Yoga for Flexibility with Leah
Leah was an excellent instructor and I loved the studio! Personally, the practice was a little more challenging than I anticipated.
Yoga for Flexibility with Sonny
Sonny is upbeat, encouraging, and funny. I love his class - he’s also very attentive and makes sure you’re in proper position and understand instructions.
Yoga for Flexibility with Leah
Wonderful class! I loved that it was not focused solely on sun salutations. I'll be back for sure!
Yoga for Flexibility with Ryan
outstanding
Yoga for Flexibility with Aurora
Very well taught class. Great cues!
Yoga for Flexibility with Jessica
Jessica is so knowledgeable! The class was fantastic, I was tight in my body when I arrived and felt amazing when I left, relaxed too. Thank you!
Yoga for Flexibility with Sonny
Great workout
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How to prepare

Please bring a yoga mat, water bottle and wear appropriate fitness attire.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!