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Yoga Challenge at You and the Mat

4.9(30)
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

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About this class

Our sweatiest class is designed for strength, stamina and conditioning. This class ensures you will work your body and free up your mind so you will easily get a good night’s sleep. Not appropriate for anyone with injuries or illness. Honor your boundaries.

About this studio

You and the Mat logo
You and the Mat

This yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

30 ratings for Yoga Challenge

5 stars
4 stars
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1 star
4.9/5.0
based on 30 ratings

Most recent reviews

Yoga Challenge with Josh
Great class. Feel refreshed after. However, not as intense as the description made it out to be. Also, the instructor was very hands on without asking first, didn't feel super comfortable
Yoga Challenge with Josh
Josh is the real deal.
Yoga Challenge with Josh
Josh is an exceptional teacher. You should have a good knowledge of ashtanga or strong practice to take Challenge.
Yoga Challenge with Josh
Intense, not for beginners, but a solid class. Enjoyed Josh as an instructor and also the exploration time.
Thursday, May 23
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How to prepare

Please bring a yoga mat, water bottle and wear appropriate fitness attire.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!