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Candlelight Yoga at You and the Mat

4.7(107)
23811 Aliso Creek Rd, Suite 100, Laguna Niguel, CA, 92677
Laguna Niguel

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About this class

The perfect ending to your day. Unwind, breathe, and loosen up muscle tension with fluid yoga sequences. Candlelight Yoga inspires calm, relaxation and a good night's sleep.

About this studio

You and the Mat logo
You and the Mat

This yoga studios offer the highest quality yoga education in California in beautiful, inspiring, eco-friendly practice environments.

107 ratings for Candlelight Yoga

5 stars
4 stars
3 stars
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1 star
4.7/5.0
based on 107 ratings

Most recent reviews

Candlelight Yoga with Shilah
Loved it
Candlelight Yoga with Shilah
left with a full heart!
Candlelight Yoga with Aurora
This class left me feeling very calm, restored, and stretched. The teacher did a great job explaining the poses and what they were designed to do. Overall, perfect for a restorative yoga class.
Candlelight Yoga with Sonny
Candlelight yoga with Sunny was great and relaxing!
Candlelight Yoga with Sonny
I came to this class to quiet my mind before a long week. Instead the instructor tried to crack jokes the entire time. Really disappointed. Gave 1 extra star for how beautiful the studio was.
Candlelight Yoga with Paulette
Great instructor
Candlelight Yoga with Shilah
Very relaxing and long holds in poses, very focused on breathing. This is not a workout if that is what you are looking for, but is a great way to close out the weekend. Great teacher as well!!!
Candlelight Yoga with Paulette
I was hoping for a work out and this class was more guided stretching and practicing mindfulness. A very nice way to wind down and restore your body but I wouldn't recommend to someone looking to sweat. Paulette was awesome though!
Candlelight Yoga with Shilah
It's called om class pass you and the Matt but the studio is called yoga and art
Candlelight Yoga with Shilah
Signage does not say "You and the Mat". It is called "Yoga and Art" which confused me. I had to call to confirm .
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How to prepare

Please bring a yoga mat, water bottle and wear appropriate fitness attire.

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