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Hatha Yoga 1 [m] at YogaWorks

4.8(487)
1823 Divisadero St, San Francisco, CA, 94115
Lower Pac Heights

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About this class

The word "Hatha" is both the umbrella term for all physical practices of yoga and the yoga of opposing energies, ha (sun) and tha (moon). Honoring both common usages, YogaWorks Hatha classes offer a balanced mind-body practice and draw on wisdom from the many rich lineages of yoga asana. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

About this studio

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YogaWorks

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

Friday, August 17
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    18
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    19
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    20
  • Tue
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    22
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    23
  • Fri
    24
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    26
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There are no classes Friday, August 17.
Tomorrow, August 19
55 min
Hatha Yoga 1 [m]Raquel Scalon Fernandes
4.8
Yoga
Monday, August 20
55 min
Hatha Yoga 1 [m]Erin Cookston
4.8
Yoga
Tuesday, August 21
70 min
Hatha Yoga 1 [m]Sarah Pascual
4.8
Yoga
Wednesday, August 22
55 min
Hatha Yoga 1 [m]Erin Cookston
4.8
Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

Located in Nopa, North of the Panhandle. The cross streets are Pine and Bush Street. No one will be admitted to class 5 minutes after the class start time. The studio releases spots to those on the waitlist 5 minutes before class begins.

Studio amenities

Mats, towels

487 ratings for Hatha Yoga 1 [m]

5 stars
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4.8/5.0
based on 487 ratings

Most recent reviews

Hatha Yoga 1 [m] with Sarah
Sarah is my favorite yoga teacher! Her classes are always just what I need. Her class is mindful and challenging and I always look forward to them.
Hatha Yoga 1 [m] with Alise
Such a nice Sunday morning class. Not a beginner myself but the slow paced nature and focused poses (especially twists) were perfect for a detox revival after a long weekend
Hatha Yoga 1 [m] with Sarah
extremely overcrowded - wish these places would set a limit on how many people can be in each class but the teacher was fine. Class was also good but hard to focus due to overcrowding.
Hatha Yoga 1 [m] with Alise
Alise was a great instructor, really gets the level 1s need for adjustment in a calm and gentle demeanor. Would definitely recommend this class for those that are trying to start yoga.
Hatha Yoga 1 [m] with Erin
Sofi subbed this class. Shes the best. The class was a bit crowded but it was still fun and just what I need Friday evening. A good work out. Feeling good bodilicious
Hatha Yoga 1 [m] with Erin
Erin was a great instructor. The class was a good pace for beginners or for improving your practice.
Hatha Yoga 1 [m] with Alise
Alise was a wonderful teacher, thanks for such a nice, peaceful class!
Hatha Yoga 1 [m] with Erin
Great instructor
Hatha Yoga 1 [m] with Lindsey
Instructor taught to all levels seamlessly. Great variations offered and personal attention spent on everyone.
Hatha Yoga 1 [m] with Lindsey
Perfect way to start the day. Gentle yet strength-building.

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