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Hatha Yoga 1 [m] at YogaWorks

4.8295
1823 Divisadero St, San Francisco, CA, 94115
Lower Pac Heights

Start taking classes at YogaWorks and other studios for only $19

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About this class

The word "Hatha" is both the umbrella term for all physical practices of yoga and the yoga of opposing energies, ha (sun) and tha (moon). Honoring both common usages, YogaWorks Hatha classes offer a balanced mind-body practice and draw on wisdom from the many rich lineages of yoga asana. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

About this studio

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YogaWorks

YogaWorks infuses their yoga classes with quality, integrity and a sense of humor. Their highly trained, passionate teachers make yoga accessible to everyone and offer a practice… read more

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Today, February 20
70 min
Hatha Yoga 1 [m]Sarah Pascual
4.8
Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

Located in Nopa, North of the Panhandle. The cross streets are Pine and Bush Street. No one will be admitted to class 5 minutes after the class start time. The studio releases spots to those on the waitlist 5 minutes before class begins.

Studio amenities

Mats, towels

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295 ratings for Hatha Yoga 1 [m]

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4.8/5.0
based on 295 ratings

Most recent reviews

Hatha Yoga 1 [m] with Erin
Great instructor
Hatha Yoga 1 [m] with Lindsey
Instructor taught to all levels seamlessly. Great variations offered and personal attention spent on everyone.
Hatha Yoga 1 [m] with Lindsey
Perfect way to start the day. Gentle yet strength-building.
Hatha Yoga 1 [m] with Alise
Such a great class. Slide is wonderful
Hatha Yoga 1 [m] with Alise
Loved Alise! even though it was a short class, still broke a sweat...great class
Hatha Yoga 1 [m] with Sarah
Intense for Hatha, but in a good way!
Hatha Yoga 1 [m] with Sarah
This was the perfect class if youre looking for something relaxing with a good challenging deep stretch. The class should be mandatory for anyone who sits at a desk - really focuses on relieving lower back stress. Will 100% be back! Great instructor
Hatha Yoga 1 [m] with Sarah
Instructor was fun and kooky, but class was challenging in the best way!
Hatha Yoga 1 [m] with Lindsey
Great class for an absolute beginner, but too slow for my preference. Would go back again if I need a good stretch.
Hatha Yoga 1 [m] with Sarah
Such a relaxing class. Just what I needed!

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