YogaWorks 1-2 at YogaWorks
About this class
Practice with attention and intention. Our signature YogaWorks classes blend precision in alignment with breath awareness and fluid movement for a balanced practice. These classes typically move through a warm-up and Sun Salutations into strategically sequenced postures, working toward a particular peak pose or targeting a specific body part. Come prepared to learn how to move your body skillfully and safely on the mat. You’ll leave these classes feeling like you got a satisfying workout for both your body and your mind.
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How to prepare
Please wear comfy clothes that don't restrict your movement and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or purchase one at the front desk.
How to get there
YogaWorks - Novato is located at 7320 Redwood Blvd, Suite C in Novato, California.
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