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Hatha Yoga 1 at YogaWorks

4.6(45)
27001 La Paz Rd, Suite 206, Mission Viejo, CA, 92691
Mission Viejo

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About this class

The word "Hatha" is both the umbrella term for all physical practices of yoga and the yoga of opposing energies, ha (sun) and tha (moon). Honoring both common usages, YogaWorks Hatha classes offer a balanced mind-body practice and draw on wisdom from the many rich lineages of yoga asana. The well-rounded sequences temper heat and strength with flexibility and stillness, addressing the body and mind in equal measure.

About this studio

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YogaWorks

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

Wednesday, March 20
  • Wed
    20
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    21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thu
    28
  • Fri
    29
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    30
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    31
  • Mon
    1
  • Tue
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Today, March 20
85 min
Hatha Yoga 1Brinda Hari
4.6
Flexibility, Balance, Arms, Yoga
55 min
Hatha Yoga 1Susan Lee
4.6
Flexibility, Balance, Arms, Yoga
Tomorrow, March 21
85 min
Hatha Yoga 1LB Iddings
4.6
Flexibility, Balance, Arms, Yoga
Friday, March 22
55 min
Hatha Yoga 1Savita Geuther
4.6
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
Hatha Yoga 1Jon Burras
4.6
Flexibility, Balance, Arms, Yoga
Monday, March 25
85 min
Hatha Yoga 1Brinda Hari
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

Located at the corner of La Paz Rd. and Marguerite Pkwy, just east of the I-5 exit in the Mission Viejo Garden Plaza.

45 ratings for Hatha Yoga 1

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 45 ratings

Most recent reviews

Hatha Yoga 1 with Susan
This class was calming and great for yoga beginners.
Hatha Yoga 1 with Susan
This teacher reads her students well and adjusts on the fly which I really appreciate! I’ll be back!
Hatha Yoga 1 with Jon
Jon is a great instructor. Very mixed level class and he provided great modifications for all students. Great stretching and a great long savasana.
Hatha Yoga 1 with Megan
I loved this class, as it was very relaxing. It was by no means a workout, but definitely great for stress. Lots of deep breathing.
Hatha Yoga 1 with Megan
Very relaxing, all about breath. Nice change from the norm upbeat classes Im used to!
Hatha Yoga 1 with Megan
Great for beginners, slow pace and was mostly stretching
Hatha Yoga 1 with Megan
This class was more meditation than yoga.
Hatha Yoga 1 with Megan
Megan is totally lovely
Hatha Yoga 1 with LB
LB is such a sweetheart. I love the space she provided and her soft and gentle approach to helping her students

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