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Flow at YogaWorks

2100 Travis Street, Suite 105, Houston, TX, 77002
Montrose / Midtown

Start taking classes at YogaWorks and other studios!

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About this class

This is an active and physical class with continuous movement where students transition (flows) from one posture to the next linking breath with movement without rest in-between, often with sun salutations (vinyasas) linking the postures. This style of yoga is a great compliment to their Hot classes. Warm, but not hot at 80-90 degrees F. All levels are welcome!

About this studio

YogaWorks logo

YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

Sunday, February 17
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There are no upcoming “Flow” classes on this day.

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

Studio amenities


500+ ratings for Flow

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based on 1,848 ratings

Most recent reviews

Flow with Bobby
The instructor was so boring and monotone. The room was too bright.
Flow with Toanne
The instructor was great! Awesome flow!
Flow with Davina
Gentle and restorative. Davina is incredible. She assists and corrects in class. It is challenging, but she shares out modifications for any level yogi!!
Flow with Liz
One of the best yoga classes I’ve taken! Challenging, but the instructor does an amazing job of explaining what your body should look like and feel like.
Flow with Heidi
Heidi makes the best adjustments in class
Flow with Liz
Liked the teacher but not really what I would call a “flow” class
Flow with Zev
Zev was so great with instructions and rationale behind why he was asking us to do each pose. Awesome class!
Flow with Sean
Great instructor!
Flow with Shannon
Wonderful on a Friday morning- loved the focus on the breath rather than the form
Flow with Zev
Zev is great! I got a great sweat in!

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The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!