ClassPass
Vinyasa Flow 2 w/ Music at YogaWorks
About this class
Perhaps the most popular style practiced in the West, these classes keep you moving! You’ll flow continuously through strong sequences of traditional Sun Salutations and standing postures, linking breath with movement and work to build strength and endurance as you push the edge of your balance and flexibility. In Sanskrit vinyasa means “to place in a special way,” and that informs the graceful dance that is a well-planned vinyasa sequence. When you hit that sweet spot and the endorphins kick in, a pushup suddenly becomes an exercise in weightlessness—you glide, you float, you sail into a blissful final relaxation. Now you get the hype, right? Class led with Music .
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Most recent reviews
Vinyasa Flow 2 w/ Music with Maria
Vinyasa Flow 2 w/ Music with Kerrie
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Vinyasa Flow 2 w/ Music with Stephanie
Vinyasa Flow 2 w/ Music with Jessica
Vinyasa Flow 2 w/ Music with Jessica
Vinyasa Flow 2 w/ Music with Kim
Vinyasa Flow 2 w/ Music with Jessica
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Vinyasa Flow 2 w/ Music with Jessica
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