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Yin Yoga at YogaWorks

3950 University Dr, Suite 100, Fairfax, VA, 22030

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About this class

A quiet, meditative practice with an emphasis on the thighs, hips and spine. Through mindful muscle relaxation, access is gained through the connective tissue encouraging the free flow of of chi (prana) in the body. Postures are held for longer periods and awareness is brought to sensations in the body. Yin is a wonderful complement to a Vinyasa practice, running, cycling or other Yang activities.

About this studio

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YogaWorks provides world-class yoga instruction in an inclusive environment that empowers students to live vibrant, healthy lives. Our highly trained, passionate instructors make… read more

Tuesday, March 26
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There are no classes Today, March 26.
Sunday, March 31
75 min
Yin YogaBernadette Alves

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How to prepare

Bring a yoga mat, two large towels and a large water.

How to get there

There is a free parking garage located next to the studio.

Studio amenities

Parking, Showers

35 ratings for Yin Yoga

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based on 35 ratings

Most recent reviews

Yin Yoga with Bernadette
Room was quite warm- a bit too uncomfortable Loved the music but a little loud
Yin Yoga
Very nice instructor and tried a few new positions. However, the rattling of the heater was very distracting and didn't get any feedback on positioning.
Yin Yoga
note that you need to look at for the actual class schedule. the class pass schedule has not yet been updated
Yin Yoga with Jessie
The room got pretty hot at the end

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