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Flow at YogaPlus

The Podium, ADB Avenue, Ortigas Center, Level 4 , Mandaluyong City, 1550

Start taking classes at YogaPlus and other studios!

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About this class

Move with your breath in a class that focuses on helping you to develop balance, build endurance and strengthen and tone your muscles and organs. It is perfect if you spend a lot of time sitting in the office or in traffic. If you love variety and being surprised from time to time, you will love this class. Some classes have music too! It is suitable for anyone - whether you’re a beginner, intermediate or advanced practitioner. Modifications will be provided to suit your current level.

About this studio

YogaPlus  logo

YogaPlus empowers your mind-body wellness journey through the practice of yoga and mindfulness. With six different yoga styles (Ashtanga, Flow, Jivamukti, Hot, Yin, Trapeze), Inferno…read more

147 ratings for Flow

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based on 147 ratings

Most recent reviews

Flow with Ryan
The class was very engaging. Ryan was accommodating even to beginners.
Flow with Ryan
Ryan's flow class is simple and straight to the point yet you'd be wondering how on earth have gotten all that sweat in the end. He gives the right cues and adjustments for you to go to the pose even when you are just a beginner or already a practicing flow attendee.
Flow with Ghia
Omg i love ghia! She brought a lot of energy and positivity in the room thank you.
Flow with Ryan
Good flow and cueing to practice mindful moving and breathing with the body. A bit bothered by the teacher checking his phone several times at the early phase of the class but the overall experience was great.
Flow with Ivy
Perfect for your practice. She really gives out clear instructions
Flow with Ryan
Tiring but fun
Flow with Cookie
Good for beginners
Flow with Ryan
One of the best yoga studio! With shower area complete with body wash, shampoo, and blower. Yoga Mat, Yoga Towel and Bath Towels are provided too.
Flow with Ryan
A good class to get if you want to learn breathing during movement. You’d also learn better alignment and form as Ryan gives the cues on where your body should go and what it should do. And just like that, you’ll end the class sweaty but rejuvenated, nevertheless. ????
Thursday, June 20
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There are no upcoming “Flow” classes on this day.

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How to prepare

For FIRST TIMERS, please be in the studio AT LEAST 30 MINUTES before the class for first timer orientation and briefing. First timers will not be allowed to join the class without the teacher orientation. STRICTLY NO REBOOKING will be allowed once you miss the class. BOOKINGS will be released 15 minutes before the class if there are wait-listed students who are already physically in the studio. Please be sure to wear comfortable athletic wear that allows you to move freely. Please bring water to hydrate and a sweat towel.  Enjoy!

How to get there

YogaPlus Ortigas is located at Level 4 The Podium, ADB Avenue, Ortigas Center, Mandaluyong City, Philippines


Lockers, Mats, Showers, Towels

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!