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Ashtanga at YogaPlus

5.0(16)
Tordesillas, Makati, 1227

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About this class

Ashtanga is one of the oldest forms of yoga and is still practiced in the traditional way. In our studio, this class is led by an instructor who calls out the poses to guide the students in the sequence and cues the breath count for each pose. It is practiced in a set sequence which means the postures are the same in every class. There is optional chanting at the start and the end of each class. It can be safely practiced by beginners with the proper guidance of the instructor.

About this studio

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YogaPlus

YogaPlus empowers your mind-body wellness journey through the practice of yoga and mindfulness. With six different yoga styles (Ashtanga, Flow, Jivamukti, Hot, Yin, Trapeze), Inferno…read more

16 ratings for Ashtanga

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5.0/5.0
based on 16 ratings

Most recent reviews

Ashtanga with Neil
Wet good yogist!
Thursday, June 20
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How to prepare

For FIRST TIMERS, please be in the studio AT LEAST 30 MINUTES before the class for first timer orientation and briefing. First timers will not be allowed to join the class without the teacher orientation. STRICTLY NO REBOOKING will be allowed once you miss the class. BOOKINGS will be released 15 minutes before the class if there are wait-listed students who are already physically in the studio. Please be sure to wear comfortable athletic wear that allows you to move freely. Please bring water to hydrate and a sweat towel.  Enjoy!

How to get there

YogaPlus is located at 3F Cambridge Centre, Tordesillas cor. Gallardo Sts., Salcedo Village, Makati City

Amenities

Lockers, Mats, Showers, Towels

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