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Flow at YogaPlus

Fort Legend Tower, BGC, Taguig City, 1634

Start taking classes at YogaPlus and other studios!

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About this class

Move with your breath in a class that focuses on helping you to develop balance, build endurance and strengthen and tone your muscles and organs. It is perfect if you spend a lot of time sitting in the office or in traffic. If you love variety and being surprised from time to time, you will love this class. Some classes have music too! It is suitable for anyone - whether you’re a beginner, intermediate or advanced practitioner. Modifications will be provided to suit your current level.

About this studio

YogaPlus  logo

YogaPlus empowers your mind-body wellness journey through the practice of yoga and mindfulness. With six different yoga styles (Ashtanga, Flow, Jivamukti, Hot, Yin, Trapeze), Inferno…read more

205 ratings for Flow

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based on 205 ratings

Most recent reviews

Flow with Mel
Could have been better if there’s a demo but apart from that the instructor is good!
Flow with Steve
T'was my first time and I had so much fun. I didnt k know I can stretch my body that much to test my flexibility. And I sweat a lot! I would do it again.
Flow with Neil
Balanced sequence! Great workout
Flow with Ryan
Ryan makes sure your form is correct before he transitions to the next pose. You gotta attend his class next time!
Flow with Neil
I didn’t make it
Flow with Ria
Great sequence!
Flow with Dexter
Dexter’s class was really nice! I love the sequence of poses!
Flow with Joyce
Thank you Joyce for sharing your energy to us! That last song is still stucked in my head ????
Flow with Joyce
She was very warm and accommodating. But maybe because the room is too big that I am having a hard time hearing the instructions ✌????
Flow with Neil
Very attentive, he corrects your form and would help you adjust into an easier version of the pose or an assisted one. Definitely recommended for newbies and also for regulars, really made me sweat so much!
Wednesday, June 19
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There are no upcoming “Flow” classes on this day.

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How to prepare

For FIRST TIMERS, please be in the studio AT LEAST 30 MINUTES before the class for first timer orientation and briefing. First timers will not be allowed to join the class without the teacher orientation. STRICTLY NO REBOOKING will be allowed once you miss the class. BOOKINGS will be released 15 minutes before the class if there are wait-listed students who are already physically in the studio. Please be sure to wear comfortable athletic wear that allows you to move freely. Please bring water to hydrate and a sweat towel.  Enjoy!

How to get there

YogaPlus BGC is located at 11th Floor, The Fort Legend Tower, 3rd Avenue corner 31st Street, Bonifacio Global City, Taguig, Philippines.


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