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Yoga for Spine Health and Well Being at Yogamaze

(4)
133 E Fremont Ave, Sunnyvale, CA, 94087
Sunnyvale

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About this class

Yoga practices to heal issues with spine, back and neck pain, and stress reduction, with focus on deep relaxation followed by meditation and pranayama.

About this studio

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Yogamaze

Yogamaze offers Yoga for back, shoulder, neck pain and Well Being classes in three locations! Yoga practices to heal issues with spine health and stress reduction, with focus on… read more

Tuesday, February 19
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How to prepare

Bring a yoga mat.

How to get there

If your class is located in Santa Clara, please reach out to Lata at 408-634-6175 for the exact address! Yogamaze has three locations for classes, make sure to check the schedule!

4 ratings for Yoga for Spine Health and Well Being

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based on 4 ratings

Most recent reviews

Yoga for Spine Health and Well Being
4 stars for the instructor was knowledgeable. 3 overall because it was not what I expected. There was no special focus on the spine. It was a nicely paced yoga class that had a bigger emphasis on breathing and chanting than most yoga Ive experienced. The other part that surprised me is that the class was held in a elementary school or day care. I didnt mind it in general. I was just not what I expected.

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