Sculpt 60 at Yogaground
About this class
Time to get hardcore. Build strength and stability from the very core of your body, improving posture, spinal health and overall muscle tone. Combining dumbbells, resistance bands and Pilates exercises, this class will work into the deepest layers of muscle to leave you feeling rock solid!
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How to prepare
All you need to bring is a towel to put over your mat and a comfortable outfit to wear during class. Remove your shoes at the door, yoga is done barefoot. They have your mat ready in the yoga room for free. You can also bring your own or buy one in their shop.
How to get there
Yogaground is located at Weena-Zuid 1483012 NC, Rotterdam.
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