Flex 75 at Yogaground
About this class
A deeply relaxing class at 25°C, perfect for everyone from the athletes looking to stretch, to those of us that just need to unwind. Through slow and gentle movements you will hold the poses for longer than in our other classes, allowing your body and mind to become totally calm.
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How to prepare
All you need to bring is a towel to put over your mat and a comfortable outfit to wear during class. Remove your shoes at the door, yoga is done barefoot. They have your mat ready in the yoga room for free. You can also bring your own or buy one in their shop.
How to get there
Yogaground is located at Weena-Zuid 1483012 NC, Rotterdam.
Lockers, Mats, Showers
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