Open Flow at YogaCentric
About this class
These classes are a gateway for students who have several beginner classes under their belt and would like to start trying to move more quickly through the Vinyasa while adding new postures. This class is also for people experienced in yoga, coming back after a layoff, or for those familiar with other styles of yoga. Adventurous beginners are welcome.
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How to prepare
Please bring a mat, if you have one. The studio rents them for a $1 or you can purchase one for $20. Please dress in layers since the studio is kept at 78 degrees. The studio has all the props you will need but you are welcome to bring your own if you prefer. For your first class at YogaCentric, please arrive 10 minutes early to fill out paperwork.
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