Soft Work (mobility) Group Class at yogabeach
About this class
Soft Work Move Well, Feel Good, Be Resilient, Perform Better. Eliminate areas of chronic tension, enhance flow, upgrade your movement sophistication and bulletproof your joints with our new Soft Work class. Learn how to perform self-maintenance with targeted soft-tissue release, joint mobility and flexibility techniques. Get more out of your hard work, with Soft Work!
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How to prepare
Yoga mat, water bottle, and towels.
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