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Unwind. Recover. Recharge. at Yoga Tree

1234 Valencia St, San Francisco, CA, 94110

Start taking classes at Yoga Tree and other studios!

How it works

About this class

We store stress and trauma in our bodies. This is the cold, hard truth. But what’s also true and makes things a little warmer and fuzzier is that through movement and presence of mind we can learn to release tension that we have built over time. Unwind. Recover. Recharge. is not your typical yoga class. Through a unique blend of exercises inspired by yoga, Pilates, and other therapeutic modalities, this practice will help you learn to gently unwind contraction in your body. Those tight spots can cause pain, discomfort, or simply agitation and anxiety. In this class, we’ll breathe, move, and stabilize to help you realign your physical body, allowing for a deeper connection to you and an opportunity for more healing and freedom. You’ll be surprised by the dramatic results of this subtle movement practice. It will leave you feeling both totally unwound and energized in the same breath.

About this studio

Yoga Tree logo
Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Thursday, August 16
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There are no classes Today, August 16.
Sunday, August 19
90 min
Yoga, Pilates

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

How to get there

YT Valencia is back at the original location (1234 Valencia Street)!

83 ratings for Unwind. Recover. Recharge.

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based on 83 ratings

Most recent reviews

Unwind. Recover. Recharge. with Leigh
Loved Keith's class. I left feeling connected and refreshed.
Unwind. Recover. Recharge. with Leigh
Calming restorative class
Unwind. Recover. Recharge. with Leigh
Lovely restorative class
Unwind. Recover. Recharge. with Leigh
Relaxing. I sometimes feel too restless at a restorative class, but this one was a little more dynamic and that really helped me. I appreciate all the options for every body and every level.
Unwind. Recover. Recharge. with Leigh
Nice class. Would have preferred some calming music playing in the background
Unwind. Recover. Recharge. with Dani
instruction was fine, but the class was waaaaaay overcrowded. even after it was obvious that the class was full to bursting, they still let people in up to 10 minutes after class started, which was distracting.

Start taking classes at Yoga Tree and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!