Mantra & Meditation, All Levels (CC:$12) at Yoga Tree
About this class
Discover peace in your heart and mind by learning sacred mantras, through music and chanting. Mantras are a form of meditation, and they have the potential to uplift you, open your heart, and still your mind. Meditative silence after each chant will bring you into deeper stillness, surrendering into the peace of the present moment. Class will finish with a soothing Savasana.
About this studio
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