ClassPass

Get ClassPass

Start taking classes at Yoga Tree and other studios!

How it works

Yoga Tune Up Self Care at Yoga Tree

4.5(255)
519 Hayes St, San Francisco, CA, 94102
Hayes Valley

Start taking classes at Yoga Tree and other studios!

How it works

About this class

Yoga Tune Up (YTU) is a challenging but accessible practice that integrates a blend of innovative sequences derived from yoga, calisthenics, body therapy, and self massage. It is designed to eradicate pain, improve posture, and enhance performance. YTU invites you toward health and wellness through specific yoga-based corrective exercises, training stability into your core, simple dynamic movements for healthy range of motion in joints, releasing tension through self-massage with Yoga Tune Up therapy balls, and soothing your nervous system with conscious breathing and relaxation techniques. This class is great for beginners or those healing from injury.

About this studio

Yoga Tree logo
Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm, and supportive environment.

Thursday, November 15
  • Thur
    15
  • Fri
    16
  • Sat
    17
  • Sun
    18
  • Mon
    19
  • Tue
    20
  • Wed
    21
  • Thur
    22
  • Fri
    23
  • Sat
    24
  • Sun
    25
  • Mon
    26
  • Tue
    27
There are no upcoming “Yoga Tune Up Self Care” classes on this day.

View the full studio schedule to see other classes.

Find the best studios near you.

Join the waitlist and be the first one to know when we’re ready for launch.

How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

255 ratings for Yoga Tune Up Self Care

5 stars
4 stars
3 stars
2 stars
1 star
4.5/5.0
based on 255 ratings

Most recent reviews

Yoga Tune Up Self Care with Stacey
Stacey was great with demonstrating and walking through each step and what we should be feeling to ensure we were doing it correctly!
Yoga Tune Up Self Care with Susan
So boring. No hard work anything. Not worth the money
Yoga Tune Up Self Care with Stacey
This is a great class, but wasn't quite what I was expecting. I was looking for more of a recovery class after a long run, and instead it was a core strengthening class that used a lot of props to make the strengthening easier on the body. I didn't quite get the stretching or the relaxation I was looking for, but if you're looking for something easy on the body that will help you get stronger, this is perfect. The teacher is definitely very knowledgeable.
Yoga Tune Up Self Care with Susan
Good teacher but the studio had a toxic glue smell emanating from the wall the entire class. Completely undid the healing aspect and quite ironic when the teacher talked about the power of aromatherapy and sprayed bits of it at us
Yoga Tune Up Self Care with Stacey
This class always has me feeling amazing afterwards!
Yoga Tune Up Self Care with Stacey
Always great. We got an anatomy lesson (on a skeleton!) on the psoas today.
Yoga Tune Up Self Care with Noelle
not my cup of tea
Yoga Tune Up Self Care with Stacey
Honestly it was horrible. The other classes at yoga tree are much better. That has no value-add
Yoga Tune Up Self Care with Stacey
This class is the best!
Yoga Tune Up Self Care with Stacey
It's a different type of class, but really well structured.

Start taking classes at Yoga Tree and other studios!

Get started

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!