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Hatha Alignment All Levels at Yoga Tree

4.6(243)
519 Hayes St, San Francisco, CA, 94102
Hayes Valley

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About this class

Hatha Alignment is a moderate paced class with focused attention to detailed alignment principles and the actions of engagement that support and empower the practitioner to move more deeply into the postures. Students can expect a well-rounded class, which includes strength building, flexibility, balance, concentration, meditation, pranayama, and mindfulness. An excellent class for those with injuries or physical challenges, modifications and variations are given to accommodate students of all levels.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm, and supportive environment.

Tuesday, August 14
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Today, August 14
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Yoga
Thursday, August 16
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Yoga
Sunday, August 19
105 min
Hatha Alignment All LevelsJennifer Newman
4.6
Yoga
Tuesday, August 21
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

243 ratings for Hatha Alignment All Levels

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4.6/5.0
based on 243 ratings

Most recent reviews

Hatha Alignment All Levels with Anna
the class could have used some music in the background.
Hatha Alignment All Levels with Stacey
Good focus on main area and building poses. The hands in adjustments from her assistants were quite a treat.
Hatha Alignment All Levels with Stacey
Didnt care for her style. Not a very good flow, no music, voice was hard to listen to :/
Hatha Alignment All Levels with Stacey
Stacy is incredibly knowledgeable and her class is always different and challenging. If you need routine this isnt for you. If you love yoga and taking care of your body, Stacy is your woman!
Hatha Alignment All Levels with Stacey
This should be labeled beginner. It shouldnt be all levels. This class categorized incorrectly. Ive been to this studio many times and it was an awful experience. Please refund my credits
Hatha Alignment All Levels with Anna
Would have liked more corrections.
Hatha Alignment All Levels with Stacey
Felt disconnected
Hatha Alignment All Levels with Stacey
Good instructor but way too packed
Hatha Alignment All Levels with Stacey
I normally love yoga tree, but staceys Class was really awful. She made students feel inadequate and like failures when they attempted to do poses that they werent mastering. The worst part was during chivasana she went and talked to another student the entire time. Really terrible. Will not go to her class again.
Hatha Alignment All Levels with Stacey
very helpful and encouraging! i typically do vinyasa and found this class to challenging in holding and aligning the poses well

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