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Hatha Alignment All Levels at Yoga Tree

4.6(340)
519 Hayes St, San Francisco, CA, 94102
Hayes Valley

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About this class

Hatha Alignment is a moderate paced class with focused attention to detailed alignment principles and the actions of engagement that support and empower the practitioner to move more deeply into the postures. Students can expect a well-rounded class, which includes strength building, flexibility, balance, concentration, meditation, pranayama, and mindfulness. An excellent class for those with injuries or physical challenges, modifications and variations are given to accommodate students of all levels.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm, and supportive environment.

Thursday, January 24
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    29
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Today, January 24
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Flexibility, Balance, Arms, Yoga
Sunday, January 27
105 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Flexibility, Balance, Arms, Yoga
Tuesday, January 29
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Flexibility, Balance, Arms, Yoga
Thursday, January 31
90 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Flexibility, Balance, Arms, Yoga
Sunday, February 3
105 min
Hatha Alignment All LevelsStacey Rosenberg
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

340 ratings for Hatha Alignment All Levels

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 340 ratings

Most recent reviews

Hatha Alignment All Levels with Stacey
Love Stacey’s class. Very thorough and super precise instructions. Class was full w 40 people but she’s an assistant who was super. :)
Hatha Alignment All Levels with Stacey
Stacey is so good at explaining how it all works. Left feeling aligned and great!
Hatha Alignment All Levels with Stacey
This class was the biggest waste of time Ive ever seen on Classpass. Not only was Stacey bad at yoga (all her demos were half-hearted), she was bad at teaching (didnt know how to adjust people and kept yelling at us to activate our tails), she was also condescending (kept talking about how she didnt want to demo but guess she had to because no one was trying). I would say this is a beginner class but I really hope no one has to be introduced to yoga in this way.
Hatha Alignment All Levels with Anna
the class could have used some music in the background.
Hatha Alignment All Levels with Stacey
Good focus on main area and building poses. The hands in adjustments from her assistants were quite a treat.
Hatha Alignment All Levels with Stacey
Didnt care for her style. Not a very good flow, no music, voice was hard to listen to :/
Hatha Alignment All Levels with Stacey
Stacy is incredibly knowledgeable and her class is always different and challenging. If you need routine this isnt for you. If you love yoga and taking care of your body, Stacy is your woman!
Hatha Alignment All Levels with Stacey
This should be labeled beginner. It shouldnt be all levels. This class categorized incorrectly. Ive been to this studio many times and it was an awful experience. Please refund my credits
Hatha Alignment All Levels with Anna
Would have liked more corrections.
Hatha Alignment All Levels with Stacey
Felt disconnected

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