Yoga 101: 6th Avenue at Yoga Tree
About this class
Yoga 101 Magi Khoo Saturday, February 10 • 1–2:30pm Yoga Tree 6th Avenue, 182 6th Ave. (415) 752-4707 $19 drop-in (class packs, membership series and ClassPass accepted) *ENROLLMENT NOTE: This is a workshops page cross-listing for Yoga 101, to be led by Magi Khoo at Yoga Tree Potrero; registration for this Yoga 101 is not available via this listing. To navigate to the Class page listing to register, click here. NOTE: Please disregard "Online registration is closed" message below this listing. In this special class, we will explore some of the basic postures, breathing, and meditation techniques that make up the practice of Hatha yoga. Students will leave with a basic understanding of proper alignment and technique and will be prepared for most beginner and all level classes. Yoga is appropriate for just about anyone. You don't need to be flexible or be able to quiet the mind. You simply need the desire to show up and do your best. This is perfect for people new to the practice of yoga as well as for more seasoned students who want to review the basics. To register for this class, click on "Sign Up Now" below. Sign Up Now Magi Khoo teaches so she can share the joy and freedom yoga has brought to her life. It helped bring balance to a hectic corporate life and grad school over a decade ago. More profoundly, her deepening practice and study of yoga and its philosophy helps keep her grounded and clear-headed to maintain balance as she seeks to weave yoga into everyday life, in her own world, and in relationship to others. beingmindfuleveryday.com
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How to prepare
Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.
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