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Mellow Flow at Yoga Tree

4.8(520)
182 6th Ave, San Francisco, CA, 94118
Inner Richmond

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About this class

This all levels mellow flow class is a great way to end the day. Enjoy longer holds and deep stretching to assist you in releasing the stress of the day. It's slower pace will ease you into a restful evening. The room is heated to a mild 70 degrees to help loosen your muscles

About this studio

Yoga Tree logo
Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

Friday, February 22
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There are no classes Today, February 22.
Sunday, February 24
75 min
Mellow FlowLauren Kader
4.8
Flexibility, Balance, Arms, Yoga
Monday, February 25
75 min
Mellow FlowLauren Kader
4.8
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Mellow FlowLauren Kader
4.8
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

500+ ratings for Mellow Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 520 ratings

Most recent reviews

Mellow Flow with Lauren
This class was the perfect speed for a mellow Sunday eve. My body got just the right amount of stretch.
Mellow Flow with Lauren
Lauren is always great at giving corrections and makes sure to offer variations on poses to allow people to push themselves or take it easy.
Mellow Flow with Lauren
This class is great, challenging but not uncomfortable, good atmosphere, experienced instructor. Will definitely be back!
Mellow Flow with Lauren
It wasn't my thing - no "flow" at all, just loads of props and what seemed like napping in different supported positions. I think the title of the class is misleading.
Mellow Flow with Lauren
The best way to end your Sunday!
Mellow Flow with Lauren
Beware this is not a restorative class and is a bit misleading with the word "Mellow" in the title. I feel like it is between a hatha and vinyasa class, there were definitely some people struggling and I would have enjoyed being given more time for savasana.
Mellow Flow with Lauren
Such a nice (needed) deep stretch! Lauren had a soothing voice and it was a perfect tempo-
Mellow Flow with Lauren
Great!
Mellow Flow with Lauren
This class is a great way to end the day! Very calm and mellow and allows you to stretch away all your stress. Not much sweating involved.
Mellow Flow with Lauren
perfect evening yoga class. longer holds, very relaxing

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

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