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InnerYoga (pure yin) at Yoga Tree

4.7(64)
182 6th Ave, San Francisco, CA, 94118
Inner Richmond

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About this class

InnerYoga (pure yin) is a therapeutic approach to yoga. It invites deep inner listening and inspires the cultivation of the four foundations - awareness, kindness, breath, and ease- throughout the practice. This profoundly nourishing class supports the vibrancy and harmony of the body-mind through a variety of gentle practices rooted in ancient wisdom traditions. These include yin yoga, restorative poses, jin shin jyutsu,pranayama, Buddhist meditative practices and more. InnerYoga (pure yin) classes are potent yet extremely restful with little to no active elements in the practice sequence. The philosophy and methodology of InnerYoga is deeply influenced by psychoneuroimmunology – the scientific understanding of the body-mind as the interaction between psychological processes and the nervous and immune systems. InnerYoga classes are full of tools that we can bring directly off our mat and into our lives to care more skillfully and compassionately for our well being – body, heart, spirit and mind.

About this studio

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Yoga Tree

Yoga Tree strives to bring you the best yoga instructors in a clean, warm and supportive environment.

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Today, August 16
75 min
InnerYoga (pure yin)Lesa Libatique
4.7
Yoga
Tuesday, August 21
75 min
InnerYoga (pure yin)Lesa Libatique
4.7
Yoga

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How to prepare

Wear comfy clothes that don't restrict your movement, and bring a towel, water and a yoga mat. If you don't have a mat, no worries! You can always rent or buy one at the front desk.

64 ratings for InnerYoga (pure yin)

5 stars
4 stars
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4.7/5.0
based on 64 ratings

Most recent reviews

InnerYoga (pure yin) with Lesa
Very relaxing...beautiful atmosphere
InnerYoga (pure yin) with Lesa
I would come to this class every night if it was possible. So relaxing, balancing, transportive...thank you Lesa.
InnerYoga (pure yin) with Lesa
Lesa is a fabulous teacher and descriptor
InnerYoga (pure yin) with Lesa
Meditative, relaxing, gentle.
InnerYoga (pure yin) with Lesa
Very cold.
InnerYoga (pure yin) with Heather
I loved the guided meditation, though every time I found center, the guide would say "don't think of all the things you have to do..." And I'd start to think about all the things I had to do....
InnerYoga (pure yin) with Lesa
Terrible
InnerYoga (pure yin) with Heather
The teacher was SO great. Perfect class size. Love this studio
InnerYoga (pure yin) with Heather
Meh
InnerYoga (pure yin) with Lesa
Really nice experience

Start taking classes at Yoga Tree and other studios!

What is ClassPass?

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!