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Vinyasa Flow + Restore at Yoga Mayu

4.8(248)
4159 24th St, San Francisco, CA, 94114
Noe Valley

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About this class

This practice is a combination experience specially designed for deeper relaxation at the end while also allowing you to feel rejuvenated. We begin with a 45 minute strong Vinyasa flow practice – moving through a full variety of postures from sun salutations to backbends. For the final half hour we have a "Nature Sound Bath" as a guide to a long wind down and restorative style finish. WHAT is "Nature Sound Bath"? "Nature Sound Bath" is a sound journey through natural elements which assists us in a deeper moving meditation or savasana.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Thursday, February 21
  • Fri
    22
  • Sat
    23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
There are no classes Thursday, February 21.
Tomorrow, February 23
75 min
Flexibility, Balance, Arms, Yoga
Saturday, March 2
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

248 ratings for Vinyasa Flow + Restore

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4.8/5.0
based on 248 ratings

Most recent reviews

Vinyasa Flow + Restore with Faern
I quite enjoyed this class
Vinyasa Flow + Restore with Faern
Nice relaxing class. A bit of heat for the majority of the class. You wont sweat but you are definitely constantly moving your body. Nice to relax at he end and stretch out our muscles!
Vinyasa Flow + Restore with Faern
Love the studio and the relaxing vibe. Nice movement in the beginning and restorative ending.
Vinyasa Flow + Restore with Faern
The class was excellent! perfect mix of vinyasa and restorative.
Vinyasa Flow + Restore with Jessica
Great flow and restorative poses. Instructor was very encouraging.
Vinyasa Flow + Restore with Jessica
Love Jessicas style! Warm and welcoming.
Vinyasa Flow + Restore with Faern
Great class! Thank you!

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