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Vinyasa Flow All Levels at Yoga Mayu

4.8(2,814)
4159 24th St, San Francisco, CA, 94114
Noe Valley

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About this class

In this practice, students flow from one posture to another, synchronizing breath and movement. Often the class begins with sun salutations, standing poses, and balancing postures, then moves to seated forward-folds, twists, backbends and inversions. Exertion may range from mild to vigorous and emphasis may vary depending on each teacher. (For a perfect fit, please read the teacher’s biography). Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Tuesday, March 19
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Today, March 19
75 min
Vinyasa Flow All LevelsMichelle Martone
4.8
Flexibility, Balance, Arms, Yoga
Tomorrow, March 20
60 min
Vinyasa Flow All LevelsGizella Donald
4.8
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga
75 min
Vinyasa Flow All LevelsGizella Donald
4.8
Flexibility, Balance, Arms, Yoga
Thursday, March 21
75 min
Vinyasa Flow All LevelsGizella Donald
4.8
Flexibility, Balance, Arms, Yoga
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

500+ ratings for Vinyasa Flow All Levels

5 stars
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1 star
4.8/5.0
based on 2,814 ratings

Most recent reviews

Vinyasa Flow All Levels with Usha
Great teacher! I love the setup, decor, and layout of Yoga Mayu. I’ve been going there on and off for 3 years, and my complaint is that a few of the teachers are very, very mellow. (There’s no way of knowing which ones as the class names are very succinct- vinyasa.) Usha’s class is great. It is definitely challenging with a lot of planks and vinyasa, but it’s not overly fast. I broke a sweat and tried stretches and poses I had never done before. And she picks her warm ups and sequences very well that it culminated in a pose that you work towards all class. Great class! I felt Relaxed at the end of class, and I got actual exercise in along the way.
Vinyasa Flow All Levels with Maria
Great class and instructor
Vinyasa Flow All Levels with Michelle
One of the best I’ve ever experienced!
Vinyasa Flow All Levels with Magdalena
Magdalena was excellent
Vinyasa Flow All Levels with Usha
Very hands-on for modifications!
Vinyasa Flow All Levels with Jun
Wonderful class and energy
Vinyasa Flow All Levels with Iryna
Great instructor! Challenging and rewarding all at the same time ????????
Vinyasa Flow All Levels with Iryna
this was a good beginner class. the instructor was very nice and informative. but overall I found the class kind of boring. very small space.
Vinyasa Flow All Levels with Faern
love this class!
Vinyasa Flow All Levels with Jun
Loved this class. Excellent instructor and lovely space.

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