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Vinyasa Flow All Levels at Yoga Mayu

4.8(2,257)
4159 24th St, San Francisco, CA, 94114
Noe Valley

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About this class

In this practice, students flow from one posture to another, synchronizing breath and movement. Often the class begins with sun salutations, standing poses, and balancing postures, then moves to seated forward-folds, twists, backbends and inversions. Exertion may range from mild to vigorous and emphasis may vary depending on each teacher. (For a perfect fit, please read the teacher’s biography). Please do not contact the studio regarding your ClassPass reservation if you are unable to show up, as we will not be able to make changes for you. If you have any questions regarding your reservation, please contact ClassPass directly at info@classpass.com.

About this studio

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Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Saturday, November 17
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There are no classes Saturday, November 17.
Today, November 18
90 min
Yoga
75 min
Vinyasa Flow All LevelsMaria Schulman
4.8
Yoga
Tomorrow, November 19
75 min
Vinyasa Flow All LevelsMichelle Martone
4.8
Yoga
75 min
Vinyasa Flow All LevelsKathryn Sullivan
4.8
Yoga
Tuesday, November 20
75 min
Yoga
75 min
Vinyasa Flow All LevelsMichelle Martone
4.8
Yoga

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How to prepare

Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

500+ ratings for Vinyasa Flow All Levels

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4.8/5.0
based on 2,257 ratings

Most recent reviews

Vinyasa Flow All Levels with Gizella
I really like this class but this time around it was too packed
Vinyasa Flow All Levels with Gizella
Intermediate level. No inversions. Great stretch. Instructor is very precise.
Vinyasa Flow All Levels with Gizella
Really enjoy Gizella's class! She goes around and correct your posture and even push you hard to get that deep stretch!
Vinyasa Flow All Levels with Faern
Faern was such an amazing teacher! I will be returning for more classes in the future:)
Vinyasa Flow All Levels with Marisa
Teacher is very nice and knowledgeable. It was a very slow class. More like yin or restorative with a very short flow and very slow if that is what youre looking for.
Vinyasa Flow All Levels with Marisa
I think this was my favorite yoga class ever (and I've been to many over the years)! Marissa was so clear in her verbal instructions. She also included some more challenging poses, but gave excellent guidance and equal attention to those who were less experienced. Furthermore, she used essential oils at the end of class, which I find to be such a nice (and uncommon!) touch.
Vinyasa Flow All Levels with Kathryn
Kathryn was great! lots of movement and thought went into the practice.
Vinyasa Flow All Levels with Kathryn
Kathryn had such great energy! Clear, informed instruction and just the right amount of fast & slow flow. Such a good class.
Vinyasa Flow All Levels with Shannon
She is a yoga teacher and not a presenter ( her words) and learn you will! This particular practitioner focuses a lot on proper form. If you appreciate a lot of correction this is the class for you! I struggled a little because its fast paced and yoga terms were used a lot during the class so I found myself looking around a lot to know what to do.
Vinyasa Flow All Levels with Adam
Adam was great! Deep class that was a slow pace, and really awesome!! He offered opportunities for more advanced poses and was really helpful in guiding you into them.

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