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Gentle Flow at Yoga Mayu

4.9(363)
4159 24th St, San Francisco, CA, 94114
Noe Valley

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About this class

This class is designed for beginners through intermediate students. In Gentle Flow, you’ll be guided through postures in a Vinyasa style, beginning with the basic poses, but allowing for more challenging poses based on your practice level.Props are encouraged to allow the body to fully achieve each pose comfortably. This is a great class for students looking for a more gentle experience, those who are new to yoga or those who need a change of pace, yet still have the option to take it to the next level.Also the perfect class for students with injuries or limitations.

About this studio

Yoga Mayu logo
Yoga Mayu

Community-based yoga classes that provide intelligent and personal yoga instruction that is accessible to everyone, in a warm and welcoming environment.

Sunday, March 24
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There are no classes Today, March 24.
Tomorrow, March 25
60 min
Gentle FlowTaylor Pangman
4.9
Flexibility, Balance, Arms, Yoga
Wednesday, March 27
60 min
Gentle FlowLogan Coffin
4.9
Flexibility, Balance, Arms, Yoga
Monday, April 1
60 min
Gentle FlowTaylor Pangman
4.9
Flexibility, Balance, Arms, Yoga

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How to prepare

Please bring a yoga mat and a towel. There are also mats to rent at the studio for $1.

363 ratings for Gentle Flow

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4.9/5.0
based on 363 ratings

Most recent reviews

Gentle Flow with Taylor
Not the easiest for someone who doesn’t know yoga at all
Gentle Flow with Taylor
Loved the instructor, flow, and space. Will absolutely visit again
Gentle Flow with Taylor
Great breath work and amazing sequencing. Excellent way to zen out at the end of the day
Gentle Flow with Taylor
Taylor is amazing. The energy she brings to this class is soothing and revitalizing.
Gentle Flow with Rachel
Great instructor, we did a variety of poses
Gentle Flow with Taylor
Really great class
Gentle Flow with Taylor
Great instructor! She leads you through a variety of relaxing poses and lets you go at your own pace.
Gentle Flow with Taylor
Taylor was fantastic. The studio was lovely. Great for beginners or more experienced yogis.
Gentle Flow with Taylor
Good class to unwind from the day. Variety of poses, well taught, good for all levels
Gentle Flow with Taylor
I love Taylors yoga classes! They are like a spa for your mind and body at the same time. She has such a soothing voice and she is an amazing instructor. The gentle flow is a great way to decompress from your day and get ready to relax. It is not a restorative class and it wont make you sleepy but it will put you in a more chill mood.

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