ClassPass
Power Flow at Yoga Heights
About this class
Power, Vinyasa and Hot Flow are all names for classes that feature a series of poses that connect breath to movement. In these classes, breathing will be emphasized as you progress through a flowing sequence of poses. Breath will help you get out of your head and into your body. Your practice will grow as you delve deeper into postures, empowered by your breath. This class is designed for All Levels, but first-time yoga students may want to attend a Back to Basics class to be become acquainted with the poses first.
About this studio

Yoga Heights
Yoga Heights is a community oriented studio that has something for everyone, from flowing vinyasa classes to Pilates, Beats Yoga or Cosmic flow with psychedelic music and starscape… read more
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How to prepare
We believe in yoga for every body, every level and every budget. No fancy equipment or clothing needed. Just be comfortable and feel free to bring your own mat or rent ours for $2.
How to get there
We are located at 3506 Georgia Ave. NW, a few blocks south of the Georgia Ave. metro stop.
Studio amenities
Showers, towels
Most recent reviews
Power Flow with Caroline
Power Flow with Becky
Power Flow with Pasquale
Power Flow with Becca
Power Flow with Angela
Power Flow with Michelle
Power Flow with Angela
Power Flow with Caroline
Power Flow with Michelle
Power Flow with Becky
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