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Power Flow at Yoga Heights

4.8(819)
3506 Georgia Ave NW, Washington, DC, 20010
Park View
Yoga

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About this class

Power, Vinyasa and Hot Flow are all names for classes that feature a series of poses that connect breath to movement. In these classes, breathing will be emphasized as you progress through a flowing sequence of poses. Breath will help you get out of your head and into your body. Your practice will grow as you delve deeper into postures, empowered by your breath. This class is designed for All Levels, but first-time yoga students may want to attend a Back to Basics class to be become acquainted with the poses first.

About this studio

Yoga Heights logo
Yoga Heights

Yoga Heights is a community oriented studio that has something for everyone, from flowing vinyasa classes to Pilates, Beats Yoga or Cosmic flow with psychedelic music and starscape… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
Power FlowBecca Thomas
4.8
Flexibility, Balance, Arms, Yoga
Join
Thursday, February 21
60 min
Power FlowCaroline Jackson
4.8
Flexibility, Balance, Arms, Yoga
Join
Friday, February 22
60 min
Power FlowBecky Paris
4.8
Flexibility, Balance, Arms, Yoga
Join
Sunday, February 24
60 min
Power FlowAngela Meyer
4.8
Flexibility, Balance, Arms, Yoga
Join
Tuesday, February 26
60 min
Power FlowCaroline Jackson
4.8
Flexibility, Balance, Arms, Yoga
Join

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How to prepare

We believe in yoga for every body, every level and every budget. No fancy equipment or clothing needed. Just be comfortable and feel free to bring your own mat or rent ours for $2.

How to get there

We are located at 3506 Georgia Ave. NW, a few blocks south of the Georgia Ave. metro stop.

Studio amenities

Showers, towels

500+ ratings for Power Flow

5 stars
4 stars
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1 star
4.8/5.0
based on 819 ratings

Most recent reviews

Power Flow with Caroline
Awesome
Power Flow with Becky
Great workout!
Power Flow with Pasquale
Very challenging and fast. I liked it!
Power Flow with Becca
Becca gave great instruction throughout the practice. I liked that she made it more all levels by offering opportunities to try more advanced poses.
Power Flow with Angela
Good flow, good music and good teacher. Angela's voice is very calming and her cues are instructive but minimal enough that it doesn't get in the way of your flow
Power Flow with Michelle
I have been bouncing around and trying different yoga classes to find a fit for me. Michelle Mae is the instructor that gets me high. So I'm making it a weekly thang.
Power Flow with Angela
fast paced yoga class with plenty of options to differentiate
Power Flow with Caroline
excellent instruction. clear description of postures + options
Power Flow with Michelle
Best instructor there!
Power Flow with Becky
Great intense workout/yoga!
Read more reviews

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