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Flow and Restore at Yoga Garden

4.8(663)
286 Divisadero St, San Francisco, CA, 94117
Haight

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About this class

This class combines Vinyasa and Restorative Yoga styles to create a full and comprehensive class. For the first two-thirds of the class, students will move through a heat-building flow practice meant to wring out the day. The class closes with a slow wind-down intended to soothe and ease the body into the evening. This class will leave students feeling invigorated and refreshed.

About this studio

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Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

Monday, August 20
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There are no classes Monday, August 20.
Today, August 21
75 min
Flow and RestoreStacey Swan
4.8
Yoga

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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities

Showers

500+ ratings for Flow and Restore

5 stars
4 stars
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1 star
4.8/5.0
based on 663 ratings

Most recent reviews

Flow and Restore with Stacey
Nice class if you are looking for something low key but not totally restorative
Flow and Restore with VaZa
The flow felt a little clunky but I still left getting a good workout and a nice balance of restorative with it.
Flow and Restore with VaZa
Great instructor!!
Flow and Restore with Europa
Very slow flow portion of class, didnt break a sweat
Flow and Restore with Stacey
incredible class!
Flow and Restore with Stacey
Great class! Good instructor. Great studio. Awful customer service. It was my first time and the TWO gals manning the desk were so unhelpful and i was clearly a newbie... probably wont go back bc of this.
Flow and Restore with Europa
Amazing workout!!
Flow and Restore with Europa
Lovely class! Europa is an awesome teacher, and they always do a great job of balancing active/restorative.
Flow and Restore with Europa
This class was just what I needed! It was a fantastic stretch and lovely meditation. Thank you Europa!!!
Flow and Restore with Europa
Europas class is always wonderful!

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