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Flow and Restore at Yoga Garden

286 Divisadero St, San Francisco, CA, 94117

Start taking classes at Yoga Garden and other studios for only $19

Get startedHow it works

About this class

This class combines Vinyasa and Restorative Yoga styles to create a full and comprehensive class. For the first two-thirds of the class, students will move through a heat-building flow practice meant to wring out the day. The class closes with a slow wind-down intended to soothe and ease the body into the evening. This class will leave students feeling invigorated and refreshed.

About this studio

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Yoga Garden

When you step off the busy city street onto their tranquil garden path, you immediately feel that you have discovered a special place. With three bright studios housed in a comfortable… read more

Sunday, February 25
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Today, February 25
75 min
Flow and RestoreEuropa Grace

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How to prepare

Come at least 5 minutes early-there is often a last minute rush for classes. (Late arrivals will forfeit space to wait-listed students.) Bring your own, or rent mats for $2. Cubbies are provided for non-valuables--bring valuables to class with you.

How to get there

Auto Parking There is on-street free and metered parking available around the studio. There is a 2-hour time limit between 8am and 6pm, Monday-Friday. Bike Parking We offer wall-hanging bike racks behind our gated entrance and bike racks on the sidewalk-secure your bike to the racks with your lock. We are on or near Bike Routes 30, 32, 47 and “the wiggle.” Transit We are four blocks from the N Judah stop at Duboce Park, and less than one block from Muni Bus lines: 24 Divisadero, 6 Parnassus and 71 Haight/Noriega.

Studio amenities


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347 ratings for Flow and Restore

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based on 347 ratings

Most recent reviews

Flow and Restore with Europa
Great instructor. First part was challenging enough and the second relaxing. Loved it.
Flow and Restore with Stacey
Amazing teacher! Perfect mix of flow and relaxation. Loved it!!
Flow and Restore with Europa
It was relaxing but not challenging.
Flow and Restore with Europa
This class was so amazing. Slow flow vinyasa that led into deep restorative relaxation. Europa was an amazing teacher, and offered many extensions and modifications. I will be returning to Yoga Garden very soon! All of the staff were welcoming and friendly. The space was tidy and clean. I love this place... the essence of yoga in San Francisco! So happy I stumbled upon Yoga Garden.
Flow and Restore with Stacey
This class is exactly the name - a great balance of flow and restoration. I left feeling renewed.
Flow and Restore with Stacey
Stacey was funny and supportive. Id take class with her again!
Flow and Restore with Stacey
Wonderful class, Stacey is a great instructor and really took time to address injuries and form
Flow and Restore with Europa
Very relaxing!
Flow and Restore with Stacey
The instructor was very good. I wish this studio had better lighting - it was a bit harsh. And I found it distracting that you could see into the lobby area from the Earth studio. I'd recommend putting up a light curtain!
Flow and Restore with Alyssa
Really nice place!! Good energy

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