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All Level Flow - Not Heated at Yoga Flow SF

4.8(1,225)
1892 Union St, San Francisco, CA, 94123
Marina

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About this class

Flow classes are typically fast paced and set to great music! Our instructors are skilled at catering to all level practitioners by offering modifications for different levels of students. Be prepared to sweat and get a great workout! This class is sometimes set to rock, reggae, hip-hop, blues and worldbeats.

About this studio

Yoga Flow SF logo
Yoga Flow SF

Yoga Flow's Union Street location offers heated* Vinyasa flow classes conveniently located near the Marina, Cow Hollow and Nob Hill areas of San Francisco. A short drive from the… read more

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Today, January 16
60 min
All Level Flow - Not HeatedMary Polizzotti
4.8
Flexibility, Balance, Arms, Yoga
Saturday, January 19
60 min
Flexibility, Balance, Arms, Yoga
Sunday, January 20
60 min
Flexibility, Balance, Arms, Yoga
Monday, January 21
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

This is a vinyasa yoga studio! We have two practice rooms: the large studio is heated to 90 degrees and the small studio is not heated but you will still sweat. Bring a mat and hand towel, mat and water. They also offer these amenities for rent or sale at the studio. Mats are available to rent for $2, towel for $3, bottles of water for $4.

How to get there

We recommend arriving by foot, bus or taxi/Uber/Lyft as street parking is extremely difficult, especially in the evenings and on weekends.

Studio amenities

Mats, showers, towels

500+ ratings for All Level Flow - Not Heated

5 stars
4 stars
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1 star
4.8/5.0
based on 1,225 ratings

Most recent reviews

All Level Flow - Not Heated with Katie
I loved the flow and Katie was great. The only reason I knocked a star was because the room was too small for the amount of people in the class.
All Level Flow - Not Heated with Leanna
Love Leannas classes!! Perfect mix between ease and effort.
All Level Flow - Not Heated with Katie
Loved this teacher and everything she had to say! It was great!
All Level Flow - Not Heated with Charlene
Wish there were a few more adjustments since it was such a small class
All Level Flow - Not Heated with Kat
Excellent flow class. Definitely one to return to
All Level Flow - Not Heated with Brie
Love Brees class!
All Level Flow - Not Heated with Britany
The accordion was amazing. Brittany was an amazing instructor and had a beautiful voice.
All Level Flow - Not Heated with Katie
Looking forward to taking class with Katie again. I love this studio because of the space but I think the unheated classes go to the smaller room which was a little too cramped.
All Level Flow - Not Heated with Andrea
Good for beginners, a little lackluster otherwise
All Level Flow - Not Heated with Daria
The room allotted for this class was so small, yet they insisted they pack 11 people in it. There should not have been more than 6. The class could have been enjoyable except for the fact everyone kept hitting the person next to/in front of/or behind them. If the studio is going to insist they have that packed of a room, the teacher needs to accommodate the movements significantly

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