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Flow: Levels 1-2 (non-heated) at Yoga Flow SF

385 Ashton Ave, San Francisco, CA, 94112

Start taking classes at Yoga Flow SF and other studios!

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About this class

This class is perfect for beginners and for those who like a well rounded practice that is not fast-paced. In this class, you'll learn the basics of the postures as well as explore different sequences at a slower pace than our other classes. You will develop strength and flexibility but with less focus on intensity.

About this studio

Yoga Flow SF logo
Yoga Flow SF

This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful practice space!

Tuesday, October 16
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There are no classes Tuesday, October 16.
Today, October 17
75 min
60 min
Tomorrow, October 18
75 min
Friday, October 19
Sunday, October 21
60 min
Monday, October 22
75 min
Flow: Levels 1-2 (non-heated)Jason Serafino-Agar

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How to prepare

This is a heated, athletic studio! Please bring a towel, water bottle and yoga mat. We rent or sell these items if needed. Mats are $2 to rent. Towels are $1-$2 depending on the size.

341 ratings for Flow: Levels 1-2 (non-heated)

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based on 341 ratings

Most recent reviews

Flow: Levels 1-2 (non-heated) with Jason
Flow: Levels 1-2 (non-heated) with Erin
Erin is great!
Flow: Levels 1-2 (non-heated) with Chelsea
Lots of grounding work so not the usual flow but still good.
Flow: Levels 1-2 (non-heated) with Chelsea
I really like this instructor! One of the few times I have been to yoga where I feel restored AND also energized and challenged.
Flow: Levels 1-2 (non-heated) with Chelsea
Excellent teacher!! Very rewarding practice
Flow: Levels 1-2 (non-heated) with Kay
Wow!! Kay is awesome. Love her chill, sweet vibe. She's a true yogi. Thanks, Kay!
Flow: Levels 1-2 (non-heated) with Sydney
Slower paced and great for beginners. Sometimes its good to stay in poses longer.
Flow: Levels 1-2 (non-heated) with Brad
Brad is a great teacher!
Flow: Levels 1-2 (non-heated) with Armando
Very welcoming
Flow: Levels 1-2 (non-heated) with Betsy
Left this class feeling so positive and energized. Highly recommend for anyone trying to get into yoga. Betsy was amazing and the music+mood were great.

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