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Flow: Levels 1-2 (non-heated) at Yoga Flow SF

4.7244
385 Ashton Ave, San Francisco, CA, 94112
Ingleside

Start taking classes at Yoga Flow SF and other studios!

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About this class

This class is perfect for beginners and for those who like a well rounded practice that is not fast-paced. In this class, you'll learn the basics of the postures as well as explore different sequences at a slower pace than our other classes. You will develop strength and flexibility but with less focus on intensity.

About this studio

Yoga Flow SF logo
Yoga Flow SF

This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful practice space!

Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
  • Fri
    8
Today, May 27
60 min
Yoga
Tomorrow, May 28
75 min
Flow: Levels 1-2 (non-heated)Jason Serafino-Agar
4.7
Yoga
Tuesday, May 29
75 min
Yoga
Wednesday, May 30
75 min
Yoga
60 min
Yoga
Thursday, May 31
75 min
Yoga

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How to prepare

This is a heated, athletic studio! Please bring a towel, water bottle and yoga mat. We rent or sell these items if needed. Mats are $2 to rent. Towels are $1-$2 depending on the size.

244 ratings for Flow: Levels 1-2 (non-heated)

5 stars
4 stars
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1 star
4.7/5.0
based on 244 ratings

Most recent reviews

Flow: Levels 1-2 (non-heated) with Sydney
I really like this mellow flow for Sunday afternoons. The instructor also demonstrates a lot of the poses, which is nice for beginners.
Flow: Levels 1-2 (non-heated) with Nhi
Really hard to understand this instructor.
Flow: Levels 1-2 (non-heated) with Sydney
Looove Sydney's classes! They're more fast paced than most breathing-focused yoga classes, but are still very accessible, a good middle ground for folks who want to break a sweat but not a crazy workout.
Flow: Levels 1-2 (non-heated) with Erin
This was exactly the class I needed after a stressful day.
Flow: Levels 1-2 (non-heated) with Sydney
Love the space and the pace
Flow: Levels 1-2 (non-heated) with Natasha
Natasha is an amazing instructor. She guided us through yoga positions and breathing techniques in such a detailed manner. Great 1-2 level class. Highly recommended!
Flow: Levels 1-2 (non-heated) with Sydney
Great flow. Would appreciate hands on adjustments.
Flow: Levels 1-2 (non-heated) with Sydney
Great class however Id say it was a bit more advanced than a beginner class.
Flow: Levels 1-2 (non-heated) with Nhi
Nhi was amazing!!!
Flow: Levels 1-2 (non-heated) with Nhi
Great class. Hope they will consider sweeping the floors between classes. Cant focus with dirt and hair sticking to my feet.

Start taking classes at Yoga Flow SF and other studios!

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