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Flow: Levels 1-2 (non-heated) at Yoga Flow SF

385 Ashton Ave, San Francisco, CA, 94112

Start taking classes at Yoga Flow SF and other studios for only $19

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About this class

This class is perfect for beginners and for those who like a well rounded practice that is not fast-paced. In this class, you'll learn the basics of the postures as well as explore different sequences at a slower pace than our other classes. You will develop strength and flexibility but with less focus on intensity.

About this studio

Yoga Flow SF logo
Yoga Flow SF

This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful practice space!

Sunday, February 18
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Today, February 18
60 min

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How to prepare

This is a heated, athletic studio! Please bring a towel, water bottle and yoga mat. We rent or sell these items if needed. Mats are $2 to rent. Towels are $1-$2 depending on the size.

172 ratings for Flow: Levels 1-2 (non-heated)

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based on 172 ratings

Most recent reviews

Flow: Levels 1-2 (non-heated) with Natasha
Natasha is an amazing instructor. She guided us through yoga positions and breathing techniques in such a detailed manner. Great 1-2 level class. Highly recommended!
Flow: Levels 1-2 (non-heated) with Sydney
Great flow. Would appreciate hands on adjustments.
Flow: Levels 1-2 (non-heated) with Sydney
Great class however Id say it was a bit more advanced than a beginner class.
Flow: Levels 1-2 (non-heated) with Nhi
Nhi was amazing!!!
Flow: Levels 1-2 (non-heated) with Nhi
Great class. Hope they will consider sweeping the floors between classes. Cant focus with dirt and hair sticking to my feet.
Flow: Levels 1-2 (non-heated) with Mary
The class was in the small room and was a bit over crowded and stuffy. However, the instructor was awesome!
Flow: Levels 1-2 (non-heated) with Sydney
The venue was gorgeous- open, airy, historic, with the occasional street car going by. As a yoga newbie, I found myself watching others for guidance with how to execute the asanas, although Sydney's direction was nearly enough to get the idea. With not having exercised regularly in a while, I was surprised that I was able to keep up; didn't break a sweat.
Flow: Levels 1-2 (non-heated) with Sydney
Nice mellow flow.
Flow: Levels 1-2 (non-heated) with Katie
Non pretentious flow. I thoroughly enjoyed it !
Flow: Levels 1-2 (non-heated) with Alli
The moves do not flow very well.

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