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Flow: All Levels at Yoga Flow SF

385 Ashton Ave, San Francisco, CA, 94112

Start taking classes at Yoga Flow SF and other studios for only $19

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About this class

Class is heated between 85-90 degrees! Flow All Level (Levels 1-4) classes are typically fast paced and set to great music! Our instructors are skilled at catering to all level practitioners by offering modifications for different levels of students. Healthy beginners are welcome! Be prepared to sweat and get a great workout!

About this studio

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Yoga Flow SF

This studio offers dynamic, fast paced yoga set to amazing music, in a beautiful practice space!

Sunday, February 25
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Today, February 25
90 min
Flow: All LevelsAiyisha Lawson

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How to prepare

This is a heated, athletic studio! Please bring a towel, water bottle and yoga mat. We rent or sell these items if needed. Mats are $2 to rent. Towels are $1-$2 depending on the size.

500+ ratings for Flow: All Levels

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based on 1,994 ratings

Most recent reviews

Flow: All Levels with Brad
Brad is awesome, attentive and encouraging!
Flow: All Levels with Lauren
Lauren is a good instructor but this studio cranks up the heat just too much for me here. It felt like my heart was pounding because it was super hot in the studio and not actually from getting a good workout. Also, instructor cued a chaturanga as the second move in class followed by 6 more in the first 10 mins without properly warming up the muscles first. I thought this was a bad start to class and was pretty disappointed that she didnt take the time to slowly build the flow. Love Lauren and she has fantastic music taste but I didnt leave class feeling good. For these reasons, its not one of my preferred classes or studios in the city.
Flow: All Levels with Neil
Was not hot - I could see the thermostat from my matt and it was at 72 most of the class
Flow: All Levels with Rowena
Cues were bad and flow was too easy for an all levels
Flow: All Levels with Britany
I intentionally chose this class on my birthday because Yoga Flow never disappoints - but also because Britany brings such a special and unique aspect to the yoga flow. The meditation + song before and after the class is so so meaningful. Amazing as always, thank you Britany!
Flow: All Levels with Yvonne
Lisa is the best! A relaxing and rejuvenating class all at the same time. Wonderful.
Flow: All Levels with Robyn
A little bit confusing as a beginner, but it was fun learning different poses and stretching out. The instructor could have been louder, but she was very friendly and did not add any pressure to do things I wasn't able to do. The temperature of the room was perfect.
Flow: All Levels with Lauren
My favorite Yoga instructor! Great flow transitions between poses, clear and detailed instructions, one of the most immersive Yoga experiences I am happy to say I've been apart of.
Flow: All Levels with Neil
Love Neils Class! Hes the best!
Flow: All Levels with Alyssa
Alyssa was amazing. The space is big and open and the energy in the room was great. It was a huge class and yet Alyssa managed to make it feel intimate.

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