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YBD 2 95 at Yoga by Degrees

4.6(97)
914 Roosevelt Rd, Glen Ellyn, IL, 60137
Glen Ellyn

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About this class

A level 1-2 vinyasa yoga class consisting of basic to intermediate poses sequenced at a moderate pace. Vinyasa (or “flow”) yoga links breath with movement to create a flowing meditation in movement. Modifications are given for beginner students and variations are offered for more advanced yogis. Heated to 90° F to 95° F and complemented by great music. For beginner to intermediate students. SOME YOGA EXPERIENCE RECOMMENDED. 60 minutes.

About this studio

Yoga by Degrees logo
Yoga by Degrees

Yoga By Degrees brings modern comfort to the ancient practice of yoga, there you can satisfy both body and mind with a workout that tones and strengthens both. COME AS YOU ARE… read more

Wednesday, March 20
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Today, March 20
60 min
YBD 2 95Nikki B Bergman
4.6
Flexibility, Balance, Arms, Yoga
Tomorrow, March 21
60 min
YBD 2 95Nadja L Lalvani
4.6
Flexibility, Balance, Arms, Yoga
60 min
YBD 2 95Pamela R Rogers
4.6
Flexibility, Balance, Arms, Yoga
Saturday, March 23
60 min
YBD 2 95Kristin S Sassi
4.6
Flexibility, Balance, Arms, Yoga
Sunday, March 24
60 min
YBD 2 95Alli S Strnad
4.6
Flexibility, Balance, Arms, Yoga
Monday, March 25
60 min
YBD 2 95Amanda R Raudabaugh
4.6
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable clothing you can move around in. Drink plenty of water before coming to class. Because all of Yoga by Degree classes are heated, you will sweat a lot; so while you may also want to drink water during class, it’s a good idea to hydrate yourself prior to coming to class. It is best to practice yoga on as empty a stomach as possible. Give yourself a window of at least 2 to 3 hours of not eating prior to yoga practice and try to avoid eating heavy, hard-to-digest meals right before class.

How to get there

Yoga by Degrees - Glen Ellyn is located at 914 Roosevelt Rd Glen Ellyn, IL in the Baker Hill Shopping Center

Studio amenities

Lockers, Mats, Parking, Showers, Towels

97 ratings for YBD 2 95

5 stars
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4.6/5.0
based on 97 ratings

Most recent reviews

YBD 2 95 with Angie
The teacher was SO good. Front desk gentleman couldn’t have been more accommodating. HIGHLY recommend this studio!
YBD 2 95 with Angie
It was not hot.
YBD 2 95 with Kristin
Love the class loved the instructor! Would definitely do it again!
YBD 2 95 with Nadja
Instructor called me out on my form, but didn't correct all anyone else with poor form. At one point she was twisting me and I flinched and said it hurt and she kept going, so I had to pull away because she didn't stop. Do NOT keep touching me when I want you to stop!
Response from the studio:
We appreciate your feedback and apologize for your experience. Thank you for bringing this to our attention. An instructor should definitely know better. Our students safety and comfort is our priority at YBD and we will look in to the incident that you described. Since we typically get very favorable reviews and feedback we hope that you will give us another chance and experience another class with us.

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