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Vinyasa & Meditation 75 Minutes at Yellow Aura Yoga

4.7(7)
27 N 2nd St, Geneva, IL, 60134
Geneva

Start taking classes at Yellow Aura Yoga and other studios!

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About this class

Vinyasa yoga is a flow practice. In Vinyasa, expect fluid transitions from posture to posture, cued by breath. This style of yoga will challenge you to find your personal edge through Chaturangas [yoga push ups], binds, arm balances, and inversions. Modifications are offered for more advanced postures. Level: Intermediate Immediately following Savasana, you will be guided into a meditation known as, Yoga Nidra. Yoga Nidra or 'yogic sleep' is performed in corpse pose. Take a journey through the body as you focus on breath work and deep relaxation. This is a 75 minute class.

About this studio

Yellow Aura Yoga logo
Yellow Aura Yoga

Yellow Aura Yoga boutique-styled yoga studio, located in downtown Geneva. They offer Vinyasa, beginner, and restorative classes.

7 ratings for Vinyasa & Meditation 75 Minutes

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4.7/5.0
based on 7 ratings

Most recent reviews

Vinyasa & Meditation 75 Minutes with Maddie
Very relaxing!
Vinyasa & Meditation 75 Minutes with Maddie
A new to yoga guest was part of the class, and even with their presence, no additional guidance or explanation was given.
Saturday, May 25
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How to prepare

Yellow Aura Yoga suggest layers, as some run warmer than others. Your base layer should be a t-shirt or tank top that is fitted enough to stay put in downward facing dog. Your clothing should be comfortable and allow you to move your body without restriction. The studio has guest mats, but it is always nice to have your own! You might also consider bringing a bottle of water and a sweat towel.

How to get there

Yellow Aura Yoga is located at 27 N 2nd Street, Unit 101, Geneva, IL 60134. They are on the SE corner of 2nd Street and Hamilton. There is free street parking on 2nd Street and Hamilton. There is also a free public parking lot across the street from the studio. Please use the back entrance and take the sidewalk off Hamilton to access the back of our studio, you will see the lighted pathway!

Amenities

Mats, Parking

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