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Mindful Yoga at Yellow Aura Yoga

(1)
27 N 2nd St, Geneva, IL, 60134
Geneva

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About this class

In Mindful Yoga students can expect a gentle Vinyasa flow with one to two challenge postures that can be modified to all levels. The primary focus of this class is for students to tune in to themselves. In a society of multitasking, we don’t often have the ability, let alone permission, to tap into what’s going on in our body, mind and soul. In Mindful Yoga, students will begin to experience how our bodies communicate with us and how to take care of our bodies through movement, short meditations and connecting to breath. Classes may focus on incorporating one or more of the five senses, and will end with one of the most important asanas – Savasana. Level: All

About this studio

Yellow Aura Yoga logo
Yellow Aura Yoga

Yellow Aura Yoga boutique-styled yoga studio, located in downtown Geneva. They offer Vinyasa, beginner, and restorative classes.

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How to prepare

Yellow Aura Yoga suggest layers, as some run warmer than others. Your base layer should be a t-shirt or tank top that is fitted enough to stay put in downward facing dog. Your clothing should be comfortable and allow you to move your body without restriction. The studio has guest mats, but it is always nice to have your own! You might also consider bringing a bottle of water and a sweat towel.

How to get there

Yellow Aura Yoga is located at 27 N 2nd Street, Unit 101, Geneva, IL 60134. They are on the SE corner of 2nd Street and Hamilton. There is free street parking on 2nd Street and Hamilton. There is also a free public parking lot across the street from the studio. Please use the back entrance and take the sidewalk off Hamilton to access the back of our studio, you will see the lighted pathway!

Amenities

Mats, Parking

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