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H.I.I.T/SWEAT at Xtend Barre

4.5(12)
1/127 Buckley St, Essendon, VIC, 3040
Essendon

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About this class

PLEASE WEAR RUNNERS OR GRIP SOCKS - Whichever you feel comfortable to perform high impact moves such as burpees, lunges and squats in. A cardio boosting 30 min (H.I.I.T) high intensity interval workout. Cardio and body weight focused you'll get your heart rate up and your metabolism burning! Very minimal breaks so we can fit the best workout into a short time.

About this studio

Xtend Barre logo
Xtend Barre

Xtend Barre brings in elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, lengthens and chisels the body.

Saturday, March 23
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There are no classes Today, March 23.
Tuesday, March 26
30 min
H.I.I.T/SWEATStephanie Canning
4.5
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre
Saturday, March 30
30 min
H.I.I.T/SWEATStephanie Canning
4.5
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre
Tuesday, April 2
30 min
H.I.I.T/SWEATStephanie Canning
4.5
Cardio, Flexibility, Balance, Core, Abs, Strength Training, Barre

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How to prepare

Wear comfortable active wear. GRIP SOCKS are mandatory! No socks = No class. You can bring your own or purchase a pair in studio for $20 Bring water and a towel in case you get sweaty :) First time clients to the studio are required to fill out a liability waiver form before their first class. No mobile phones permitted in the studio.

How to get there

The studio is easily accessible by public transport with Essendon train station and bus stop across the road and street parking also available.

Studio amenities

Mats, Parking, Showers

12 ratings for H.I.I.T/SWEAT

5 stars
4 stars
3 stars
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1 star
4.5/5.0
based on 12 ratings

Start taking classes at Xtend Barre and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!