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Conditioning at XPF Studio

1727 Eastern Ave, Baltimore, MD, 21231
Fells Point

Start taking classes at XPF Studio and other studios!

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About this class

Conditioning is aggressive training focused on proper core engagement, kinetic linking and high intensity interval training (HIIT). This class will help you maintain core strength, balance and endurance.

About this studio

XPF Studio logo
XPF Studio

XPF isn't a workout - it's an artful diagnostic conditioning system that elevates your physical and mental performance. XPF's proprietary five-zoned system aligns your personal… read more

Friday, February 22
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There are no upcoming “Conditioning” classes on this day.

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How to prepare

Mats are required for yoga and Dance2Fitness. Please bring a towel and water as well.

How to get there

There is paid parking available Monday - Saturday 9am - 6pm.

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