Unwind Meditation (44 Montgomery St Location) at WITHIN Meditation
About this class
At the end of your work day, unwind before you head home with guided meditation. Join us for meditation and conversation designed to help you let go of the day you just finished, and start your evening with ease. Designed for beginner and intermediate students, this class includes a relaxing 20-minute guided meditation, inspiring conversation with other participants, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. We're excited to partner with WeWork to offer this class in their beautiful new space at 44 Montgomery.
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How to prepare
Classes include a 20-minute guided meditation, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. No prior experience necessary! Wear something you can sit in comfortably, but there's no need for workout clothes or a yoga mat. All classes are held at Satori at 110 Sutter St, except for the Unwind Meditation on Mondays at 6pm, which is at WeWork at 44 Montgomery Street, 3rd Floor.
How to get there
WITHIN Meditation takes place at two locations. The class title indicates the location. Most classes are held at Satori, located at 110 Sutter Street, in the heart of the Financial District. The Monday 6pm Unwind Meditation class is held at WeWork Montgomery Station, located on the 3rd floor at 44 Montgomery Street.
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