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Midday Meditation @ 12 (110 Sutter St Location) at WITHIN Meditation

4.8(190)
110 Sutter St, San Francisco, CA, 94104
Financial District

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About this class

Take a break from your workday and refresh your mind with our midday meditation class. Your teacher will guide you through a mindfulness meditation, helping you relax, focus, and reset. You'll leave ready to meet whatever the rest of the workday may bring with calm and clarity. Designed for beginner and intermediate students, this class includes a 20-minute guided meditation, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. This class is held at Satori, located at 110 Sutter Street in the heart of the Financial District.

About this studio

WITHIN Meditation logo
WITHIN Meditation

WITHIN Meditation is a guided meditation studio in downtown San Francisco that gives you the space, techniques and community to start and grow your mindfulness practice. Meditation… read more

Tuesday, January 22
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Today, January 22
30 min
Wellness, Relaxation, Meditation
Tomorrow, January 23
30 min
Wellness, Relaxation, Meditation
Thursday, January 24
30 min
Wellness, Relaxation, Meditation
Friday, January 25
30 min
Wellness, Relaxation, Meditation
Monday, January 28
30 min
Wellness, Relaxation, Meditation
Tuesday, January 29
30 min
Wellness, Relaxation, Meditation

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How to prepare

Classes include a 20-minute guided meditation, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. No prior experience necessary! Wear something you can sit in comfortably, but there's no need for workout clothes or a yoga mat. All classes are held at Satori at 110 Sutter St, except for the Unwind Meditation on Mondays at 6pm, which is at WeWork at 44 Montgomery Street, 3rd Floor.

How to get there

WITHIN Meditation takes place at two locations. The class title indicates the location. Most classes are held at Satori, located at 110 Sutter Street, in the heart of the Financial District. The Monday 6pm Unwind Meditation class is held at WeWork Montgomery Station, located on the 3rd floor at 44 Montgomery Street.

190 ratings for Midday Meditation @ 12 (110 Sutter St Location)

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4.8/5.0
based on 190 ratings

Most recent reviews

Midday Meditation @ 12 (110 Sutter St Location) with Devon
Devon is amazing. Her presence and voice are so calming, grounding and give you full permission to be present/meditate in whatever pose would be comfortable for you (ie sitting, lying down, etc). Her vocal cues were clear and easily resonated with the intention I set at the start of class and helping me maintain presence - definitely coming back. Thanks Devon!!
Midday Meditation @ 12 (110 Sutter St Location) with Natasha
Instructor no-showed. Hope they are ok.
Midday Meditation @ 12 (110 Sutter St Location) with Lida
Another amazing meditation class. Today there were 2 other professionals. It was great to experience it in small group setting
Midday Meditation @ 12 (110 Sutter St Location) with Natasha
This was a wonderful class. I felt like a new person coming out of it.
Midday Meditation @ 12 (110 Sutter St Location) with Nathan
Good guide through meditation especially if u have never meditated. There was noise outside the room but a good way to practice focusing on the breathing.
Midday Meditation @ 12 (110 Sutter St Location) with Adam
Its too noisy outside the room so I couldnt hear a word.

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