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Midday Meditation @ 11:30 (110 Sutter St Location) at WITHIN Meditation

4.8(74)
110 Sutter St, San Francisco, CA, 94104
Financial District

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About this class

Take a break from your workday and refresh your mind with our midday meditation class. Your teacher will guide you through a mindfulness meditation, helping you relax, focus, and reset. You'll leave ready to meet whatever the rest of the workday may bring with calm and clarity. Designed for beginner and intermediate students, this class includes a 20-minute guided meditation, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. This class is held at Satori, located at 110 Sutter Street in the heart of the Financial District.

About this studio

WITHIN Meditation logo
WITHIN Meditation

WITHIN Meditation is a guided meditation studio in downtown San Francisco that gives you the space, techniques and community to start and grow your mindfulness practice. Meditation… read more

Monday, October 15
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Today, October 15
30 min
Meditation, Wellness, Yoga
Tomorrow, October 16
30 min
Meditation, Wellness, Yoga
Wednesday, October 17
30 min
Meditation, Wellness, Yoga
Thursday, October 18
30 min
Meditation, Wellness, Yoga
Friday, October 19
30 min
Meditation, Wellness, Yoga
Monday, October 22
30 min
Meditation, Wellness, Yoga

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How to prepare

Classes include a 20-minute guided meditation, and time for Q&A. As your teacher leads you in meditation, they will offer guidance on specific techniques and concepts to build your meditation practice. No prior experience necessary! Wear something you can sit in comfortably, but there's no need for workout clothes or a yoga mat. All classes are held at Satori at 110 Sutter St, except for the Unwind Meditation on Mondays at 6pm, which is at WeWork at 44 Montgomery Street, 3rd Floor.

How to get there

WITHIN Meditation takes place at two locations. The class title indicates the location. Most classes are held at Satori, located at 110 Sutter Street, in the heart of the Financial District. The Monday 6pm Unwind Meditation class is held at WeWork Montgomery Station, located on the 3rd floor at 44 Montgomery Street.

74 ratings for Midday Meditation @ 11:30 (110 Sutter St Location)

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4.8/5.0
based on 74 ratings

Most recent reviews

Midday Meditation @ 11:30 (110 Sutter St Location) with Lida
Awesome class! Went by fast, perfect mid-day treat.
Midday Meditation @ 11:30 (110 Sutter St Location) with Natasha
I'm still new to meditation and this instructor was much less vocal than others I've had so far, so the practice was more challenging this time.
Midday Meditation @ 11:30 (110 Sutter St Location) with Nkechi
Just what I needed in the middle of a stressful day.
Midday Meditation @ 11:30 (110 Sutter St Location) with Adam
Very good session
Midday Meditation @ 11:30 (110 Sutter St Location) with Nathan
The meditation was great. I am not a big fan of having to introduce yourself and talk about your experience at the end. Id prefer to just leave in my own meditative space but it seems rude. I listen to people talk all day long. It's nice to just be silent for 30 minutes.

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