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Classical Pilates & Cardio Jump-Board (Intermediate) at Whole Body Method

4.8(76)
5700 W Pico Blvd, Los Angeles, CA, 90019
Mid-Wilshire

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About this class

By attaching the Jump Board to the Classical Reformer, you will receive amazing benefits that include leg-toning, cardio- conditioning and lymphatic health. You will start on the Reformer and then attach the jump board for 15-20 minutes of the workout as you get fit and flexible. Warning: Side effects of jump-boarding include laughter! (Best to take at least 3 beginner classes prior to Pilates Cardio Jump.)

About this studio

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Whole Body Method

Practicing Pilates with the Whole Body Method is more than just a workout. It's creating a better body and health through awareness, postural alignment and spinal flexibility. read more

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There are no classes Today, March 22.
Monday, March 25
55 min
Flexibility, Balance, Core, Abs, Pilates
Monday, April 1
55 min
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

The studio recommends clients wear toe-sox. They can be purchased in our Whole Body Method Store. Unfortunately, we are unable to accommodate pregnant women in our Pilates classes.

Studio amenities

Lockers, Mats, Towels

76 ratings for Classical Pilates & Cardio Jump-Board (Intermediate)

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4.8/5.0
based on 76 ratings

Most recent reviews

Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Jordan always puts creative and challenging movements in the jumping sequences, but the warm up and cool down sections are filled with yummy deep stretches
Classical Pilates & Cardio Jump-Board (Intermediate) with Jen
Loved the vibe and instructor! Jen is so motivating and present!
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Always a great classical Pilates session with Jordan! Lots and lots of isolated ab work today.
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Wonderful full body strengthening and cardio session! Jordan always teaches a great flow class.
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Got a bit of a sweat session from the nonstop jumping! Great dance like flow to bring out the inner ballerina!
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Legs were burning from all the nonstop jumping series at the end! Choreographed jumps were like dancing sequences! Great ab isolation exercises too!
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Great full body workout filled with stretch, strength, and cardio. Jordan's core warm up is awesome. It always prepares my body for the more rigorous jumping sequences.
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Seemed totally unplanned, no flow, not challenging, just all over the place. Totally disappointed I wait 9 points on this class
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Jordan is great with setting up a movement so that the intended muscle connects to it. Fun jumping sequences that keep your heart rate up and great core warm up and stretches.
Classical Pilates & Cardio Jump-Board (Intermediate) with Jordan
Jordan was great but wish there was more of a flow..

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