Yin Yogis at We Yogis
About this class
Want to really increase your flexibility? Come to Yin Yogis...postures are held for 3-5 minutes in order to stretch connective tissues which allow for deeper flexibility. Postures are held to allow gravity time to take effect while focusing on relaxing into the pose. Yin yoga reduces stress and anxiety, increases circulation and flexibility, improves joint mobility, and balances the mind and body. All levels welcome!
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Yin Yogis with Whitney
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How to prepare
We Yogis - Las Colinas provides free towels, and mat rentals are only $3. Water cooler is available to fill water bottles or bottled water is only $1.50.
How to get there
We Yogis - Las Colinas is located at 5240 N O'Connor Blvd. Suite 166 Irving, TX 75039 in the NEW Gables Water Street Development.
Lockers, Mats, Parking, Towels
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