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Pole 2: Inversions at VRV3 Studios

1419 Stockton St, San Francisco, CA, 94133
Russian Hill

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About this class

This class is focused on getting you upside down! We'll work on clean and controlled inversions and basic upside down tricks, including handstands. Expect lots of conditioning fun! This is perfect for Pole 1 students looking to bridge the gap to Pole 2!

About this studio

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VRV3 Studios

VRV3 Studios is committed to cultivating a safe and accepting fitness and dance community. They aim to erase the stigma of pole dance by fostering a creative space where clients… read more

Friday, February 22
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There are no upcoming “Pole 2: Inversions” classes on this day.

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How to prepare

Shorts and a tank top are recommend for pole classes. Choreography classes, come in something you can move comfortably in! Clients under the age of 18 must bring written permission from their guardian to their first class.

How to get there

Street parking is limited, but lots of garages within two blocks. The studio is also near many lines of public transportation (8, 30, 45, 12).

Studio amenities


59 ratings for Pole 2: Inversions

5 stars
4 stars
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based on 59 ratings

Most recent reviews

Pole 2: Inversions with Mikal
Mikal was great! Helpful and supportive for beginners like me (I havent done a handstand or inversion before), but also able to challenge more seasoned inverters :)
Pole 2: Inversions with Mikal
Mikal's encouraging & friendly
Pole 2: Inversions with Mikal
Mikail is clearly an expert in pole & understands the struggle
Pole 2: Inversions with Mikal
VRV3 is by far my favorite pole studio in the Bay :)
Pole 2: Inversions with Melanie
Love this studio
Pole 2: Inversions with Melanie
This class will make you really strong. Melanie is an outstanding instructor!

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